I will show you how to make a delicious potato and spinach recipe made with fried potatoes and fresh spinach in a garlic butter sauce. Garnish with parmesan cheese if you like.
Spinach and potatoes are a must in every household. If you don’t have these to hand then you should be able to get these from your local supermarket.
There are some days when you just want a nice simple potato side and this simple potato and spinach recipe is tasty and also very simple to make.
This potato spinach stir fry is quite similar to my spicy potato recipe. This recipe has spinach which makes it healthier.
This potato recipe is a great side that can be served alongside curries and can also be served on its own with rice or naan.
Popeye had a point when it came to spinach consumption. Although it isn’t the most glamorous of superfoods, spinach is usually one of the healthiest and most straightforward leafy greens to consume.
There’s no incorrect way to consume spinach, whether you use it in a smoothie or an omelette, use it as a salad foundation, or just eat a dish of steamed spinach with garlic and olive oil.
Saag aloo can be a tasty vegan main meal for lunch on its own or a light dinner with rice or naan. I love serving it with my Nando’s rice, masala chips or even simple jeera rice.
My kids like spinach so I am always trying out new recipes. Let me know what your thoughts are on this potato spinach side dish.
Can spinach be eaten raw?
Raw spinach absorbs more folate, vitamin C, niacin, riboflavin, and potassium than cooked spinach. Because raw spinach is flavourless, it’s also easier to incorporate into sweet smoothies. It’s also high in fibre and water in its natural state.
The health benefits of raw and cooked spinach are really tied, as each has its own set of advantages. You’ll absorb more iron and calcium if you eat it cooked, such as steamed, boiled, or otherwise heated.
How to grow spinach?
Spinach is delicious, nutritious, and simple to cultivate. If you plant several different types, you can have harvested all year. Winter cultivars require direct sunlight, whereas summer cultivars benefit from some shade.
Check out these recipes
Here are some more recipes for you to enjoy! If you like them don’t forget to rate and leave a comment.
If you have any recipe suggestions, please do not hesitate to ask me. A great way to stay in contact with me is through Instagram, Facebook, Twitter, and YouTube. Don’t forget to tag me @cookwithnabeela in your recipe photos!
Hi, I’m Nabeela and I love to cook! I want to share with you my favourite, delicious family-friendly recipes. I want to inspire you to create fantastic food for your family every day.
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