This protein-packed tuna chickpea curry is delicious, flavourful, and full of spice. Soft chickpeas and tuna chunks lathered in a spicy tomato masala served with homemade chapatti make the perfect midweek meal.
In a pot heat up the oil on medium heat until hot then add the finely diced onions and cook for 4-5 minutes until softened (see note 1)
Add the garlic paste then cook for 1-2 minutes
Add the salt, chilli powder, turmeric powder, and black pepper then cook the spices for 2-3 minutes
Add the canned tomatoes and cook for 4-5 minutes (see note 2)
Add the canned chickpeas then cook for 4-5 minutes (see note 3)
Add the canned tuna and cook for a further 6-8 minutes
Serve with homemade chapatti and enjoy!
2 responses
I was looking for recipes to use ingredients on hand, and this was perfect! I only had canned tomato sauce instead of chunky tomatoes, which gave a deeper tomato flavor without any extra texture. To enjoy, I had naan and a scoop of plain yogurt to round it out. I think it is a simple and unexpected way to enjoy curry, and I will certainly pass the link along to my friends! Thank you~
2 responses
I was looking for recipes to use ingredients on hand, and this was perfect! I only had canned tomato sauce instead of chunky tomatoes, which gave a deeper tomato flavor without any extra texture. To enjoy, I had naan and a scoop of plain yogurt to round it out. I think it is a simple and unexpected way to enjoy curry, and I will certainly pass the link along to my friends! Thank you~
So glad it worked out for you! Love the tomato sauce twist and naan with yogurt sounds spot on!