Breakfast is one of those meals that people often have a habit of leaving out, whether it is due to time or simply not wanting to.
With the help of this tomato omelette recipe, you can easily prepare a hearty breakfast or quick dinner that is always cooked to perfection. This delicious meal combines good nutrition with mouth-watering flavour.
Making an omelette may seem simple, but there are numerous potential problems. For example, an overcooked egg might become hard or chewy, while an undercooked egg can make you sick.
A fundamental culinary skill that shouldn’t be ignored is the ability to make the perfect omelette.
You are almost guaranteed to have these simple ingredients hidden in your pantry, so you’ll be able to whip up this breakfast in minutes.
We must include tomatoes in our daily diet because they are a great source of vitamins and have been linked to numerous health benefits.
Not only tomatoes, but eggs are also great for providing protein to the body helping with heart health and eye health.
This tomato omelette is perfect for a healthy diet. It can easily be incorporated into a weight loss diet. For maximum health benefits try to use extra-virgin olive oil instead of the oils such as sunflower, corn, and palm oil.
However, as the oil quantity used is minimal even if you only have such oils to hand it will still be nourishing and healthy.
Tomatoes and eggs are a wonderful match and are commonly used together in many dishes. The acidity of tomatoes combined with the mild flavour of the eggs makes any recipe that incorporates the two together absolutely delicious.
The number of calories can be different depending on the oil type you used and the size of the eggs. Generally speaking, the calories in this tomato omelette recipe will be approximately 332 calories.
I used four medium-sized eggs, but you could use whichever size you prefer. This recipe is enough for two servings as it does make quite a large omelette.
If you were making this for a single individual, then I would recommend halving the quantities listed.
Here are some more recipes for you to enjoy! If you like them don’t forget to rate and leave a comment. I love hearing from you.
If you have any recipe suggestions, please do not hesitate to ask me. A great way to stay in contact with me is through Instagram, Facebook, Twitter, and YouTube. Don’t forget to tag me @cookwithnabeela in your recipe photos!
Hi, I’m Nabeela and I love to cook! I want to share with you my favourite, delicious family-friendly recipes. I want to inspire you to create fantastic food for your family every day.