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Paneer Tikka
5 from 1 vote
Prep: 20 minutes
Cook: 15 minutes
Total Time 35 minutes

Servings: 4

Embark on a culinary journey to the heart of Indian cuisine with paneer tikka, a dish that marries smoky goodness with vibrant spices. Perfect for gatherings or a family dinner, this recipe is a hit among vegetarians and meat-lovers alike.

Nutrition: per serving

Calories219kcal

Carbs8g

Fat17g

Saturates10g

Sugars3g

Protein10g

Fibre2g

Ingredients

  • 250 g Paneer Cubed
  • 1 Bell Pepper Cut into chunks
  • 1 Onion Layers separated

For the marinade:

  • 3 tbsp Yoghurt
  • 1 tbsp Ginger Garlic Paste
  • 1 tsp Cumin Powder
  • 1 tsp Coriander Powder
  • 1/2 tsp Turmeric Powder
  • 1 tsp Chilli Powder Adjust to taste
  • 1 tsp Garam Masala
  • 1 tbsp Lemon Juice
  • Salt To taste
  • Coriander Chopped (for garnish)

Instructions

  • In a bowl, combine all the marinade ingredients: yogurt, ginger-garlic paste, cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, lemon juice, and salt. Mix well to form a smooth paste.
  • Add the paneer cubes to the marinade, ensuring they are well-coated. Cover the bowl and let it marinate in the refrigerator for at least 1 hour.
  • Preheat the grill or oven to 200°C (392°F).
  • Thread the marinated paneer cubes, bell pepper chunks, and onion layers onto skewers, alternating between them.
  • Place the skewers on the grill or in the oven, leaving space between each skewer. Cook for about 10-15 minutes, turning occasionally, until the paneer and vegetables are cooked and slightly charred around the edges.
  • Once cooked, remove the skewers from the heat.
  • Garnish the paneer tikka with freshly chopped coriander leaves.
  • Serve the paneer tikka hot as an appetizer or as a side dish with mint chutney and lemon wedges.
5 from 1 vote (1 rating without comment)

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