Tuna Curry
Tuna Curry
5 from 90 votes
Prep: 10 minutes
Cook: 30 minutes
Total Time 40 minutes
Servings: 4
A true curry in a hurry recipe made with canned tuna and a delicious spicy onion masala. Budget-friendly, quick, and easy, this fish curry recipe is delicious and best served with chapatti.

Nutrition: per serving

Calories260kcal
Carbs16g
Fat13g
Saturates2g
Sugars8g
Protein21g
Fibre4g

Ingredients

  • 400 g Tuna Canned
  • 50 ml Olive Oil
  • 4 Garlic
  • 3 Onions
  • 4 Tomatoes
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1 tsp Turmeric Powder Haldi
  • 2 Green Chillies

Instructions

  • Heat up the olive oil in a pan on medium heat until hot
  • Add the finely diced onions and cook on medium heat for 4-5 minutes until softened
  • Add the chopped garlic cloves and cook for 1-2 minutes
  • Add the salt, chilli powder and turmeric powder then cook the spices for 3-4 minutes
  • Add the diced tomatoes and cook for 4-5 minutes
  • Add the canned tuna and cook for 5-7 minutes
  • Add the finely sliced green chillies and cook for 1-2 minutes
  • Serve immediately alongside a side of homemade chapatti and enjoy!

Video

Latest comments (8)

Nabeela Kauser

That’s amazing! Glad you’re enjoying it! Swapping in curry powder sounds like a great twist—bet it adds a nice depth of flavour. Appreciate you giving it a go so many times! 😊

I made this today but included 1tsp curry, threw in some unflavored yogurt, and topped with some fresh and crystallized ginger and chopped peanuts. It was fast, flavorful, and satisfied my craving

5 stars
I made this for dinner tonight and served it with wholewheat pasta. It was really nice and would be great as a cold pasta salad. I tempered the oil with cumin, fennel and mustard seeds and it really worked. Also threw in a small tin of sweetcorn. Thanks for sharing it, it’s going to become a favourite in our house.

Nabeela Kauser

5 stars
Thank you so much for trying out the recipe! I’m glad to hear that you enjoyed it and found those additional flavourings and ingredients to be a great addition. It’s wonderful to know that the dish has become a favourite in your household. If you have any more feedback or if you try any other variations, feel free to share.

Nabeela Kauser

Normally the tuna comes in brine, which is salty. For best results, you should drain the water. Sorry for the late response.

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