Vegetable Spring Rolls
Vegetable Spring Rolls
5 from 9 votes
Prep: 20 minutes
Cook: 20 minutes
Total Time 40 minutes
Servings: 5
This crispy vegetable spring roll recipe has a flavourful, delicious vegetable filling encased in a crunchy wrapper. For an absolutely winning combination, serve these with a homemade sweet and sour sauce.

Nutrition: per serving

Calories265kcal
Carbs46g
Fat7g
Saturates1g
Sugars6g
Protein6g
Fibre5g

Ingredients

  • 2 tbsp Oil
  • 3 cloves Garlic minced
  • 10 Spring Roll Wrappers
  • 200 g Carrots grated
  • 1 Onion finely sliced
  • 1 Bell Pepper finely sliced
  • 300 g Cabbage finely shredded
  • 1/2 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Chilli Flakes
  • 1 tbsp Soy Sauce

Slurry

  • 75 g Flour
  • 200 ml Water

Instructions

  • Heat 2 tablespoons of vegetable oil in a large pan over medium heat then add the finely minced garlic and sauté for 1 minute until fragrant
  • Add the finely chopped onion then cook for 3-4 minutes until they become soft, approximately 4-5 minutes
  • Add grated carrots, finely shredded cabbage, and bell peppers to the pan then cook for a further 4-5 more minutes.
  • Add the salt, black pepper, chilli flakes, and soy sauce then cook for another 10 minutes then set the filling aside to cook
  • Place a spring roll wrapper on a flat surface and spoon a portion of the vegetable mixture onto the centre of the wrapper. Fold in the sides and roll tightly to form a cylindrical shape
  • In a small bowl, make a slurry by mixing together flour and water
  • Brush the edges of the wrapper with the slurry and press them together to seal. Repeat this step for the remaining wrappers and filling.
  • In a deep saucepan, heat enough vegetable oil for frying over medium-high heat.
  • Fry the spring rolls in small batches until they become golden brown and crispy, approximately 4-5 minutes.
  • Remove the spring rolls from the oil and drain on a paper towel. Serve hot with your preferred dipping sauce.

Video

Latest comments (2)

Nabeela Kauser

5 stars
I’m glad you enjoyed the recipe! If you have any questions or feedback, feel free to let me know. 🙂

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