Masala Fish Curry
Masala Fish Curry
5 from 1 vote
We bring you a rich, comforting masala fish curry packed with warming spices and bold flavour. Perfect for those who love a hearty curry with a kick, it's a flavourful recipe that pairs beautifully with rice or naan and is ideal for cosy meals.
Masala Fish Curry

Masala Fish Curry is one of those recipes I keep coming back to because it’s comforting and full of flavor without being complicated. I love how the spices blend together to create a warm, aromatic sauce that pairs so well with tender fish.

It’s the kind of meal that feels homey, great for a cozy dinner after a busy day. Making the curry always feels like a little kitchen win — simple ingredients transforming into something tasty and satisfying.

I usually use whatever firm white fish I have on hand, like cod or tilapia, but sometimes I switch it up with salmon when I want something a bit richer. The masala spice mix is my favorite part — it’s all about balancing cumin, coriander, turmeric, and a bit of chili powder to get that classic Indian flavor.

The curry isn’t too spicy, but it has just enough kick to keep things interesting. Plus, it’s perfect over steamed rice or with some warm naan bread to soak up all that sauce.

What I enjoy most is how adaptable this recipe is; sometimes I add a bit of coconut milk to make it creamier or toss in some fresh tomatoes for extra tang.

Cooking Masala Fish Curry feels like a little creative break where I can experiment without stressing. It’s fresh, fragrant, and comforting — a simple, flavorful way to enjoy fish cooked with Indian spices.

Ingredients

Garlic Paste: Garlic paste is made from crushed or blended garlic cloves. It adds a pungent and aromatic depth to dishes, enhancing overall flavor while also providing health benefits such as anti-inflammatory properties and immune system support.

Lemon Juice: Fresh lemon juice introduces a tangy brightness to recipes. It acts as a natural tenderizer for proteins, balances spices, and adds a refreshing acidity that can enhance the overall taste of a dish.

Olive Oil: Olive oil is a versatile fat derived from pressing olives. It lends a rich flavor while also being a healthier fat option due to its high levels of monounsaturated fats and antioxidants, making it an excellent choice for cooking and dressing.

Gram Flour: Also known as Besan, gram flour is made from ground chickpeas. It is gluten-free and adds a nutty flavor and dense texture to dishes, often used as a binding agent or thickener in recipes.

Dried Fenugreek: Fenugreek leaves, when dried, have a unique slightly bitter flavor that provides complexity to dishes. They are known for their nutritional benefits and add a distinct earthy aroma to recipes.

Salt: Salt is a fundamental seasoning that enhances flavors. It plays a crucial role in balancing the various tastes in a dish and aids in preservation, improving the overall enjoyment of the food.

Chilli Powder: Chilli powder is made from dried and ground chili peppers. It imparts heat and color to dishes, contributing significantly to the spiciness and depth of flavor in a recipe.

Turmeric Powder: Turmeric powder is derived from the turmeric root and is known for its vibrant yellow color and earthy aroma. It is also celebrated for its anti-inflammatory properties and adds warmth to dishes.

Coriander Seeds: Whole coriander seeds have a warm, citrusy flavor that becomes fragrant when toasted. They are often crushed into a powder and provide a mild yet distinct spice note, enhancing various dishes.

Garam Masala: A traditional blend of spices, garam masala typically includes cumin, coriander, cardamom, and cloves. It adds warmth and complexity to dishes and is known for its ability to elevate the flavors in Indian cuisine.

Chilli Flakes: Chilli flakes are made from dried and crushed red chili peppers. They offer both heat and visual appeal, providing a vibrant kick to dishes and are often used as a finishing touch.

Onion: Onions are aromatic vegetables that form a base in many recipes. They provide sweetness and depth, with their flavors changing dramatically depending on how they are cooked, from sharp and pungent when raw to sweet and caramelized when sautéed.

Tomatoes: Fresh tomatoes add acidity and natural sweetness to dishes. Their juicy texture and vibrant flavor enhance sauces and curries, providing moisture and balance to a variety of recipes.

Ginger Paste: Ginger paste is made from fresh ginger root and adds a spicy, warming element to dishes. It is widely used in cooking for its unique flavor and various health benefits, including aiding digestion.

Coriander Powder: Ground coriander provides a subtle, warm, and slightly citrusy flavor. It is often used to enhance both savory and sweet dishes, contributing to the aromatic profile of many cuisines.

Cumin Powder: Cumin powder has a warm, earthy flavor that is essential in many spice blends. It adds depth and complexity to dishes, and is known for its digestive benefits, making it a staple in numerous cuisines.

Serving Suggestions and Variations

Masala Fish Curry is a flavorful dish that pairs beautifully with a variety of sides and drinks. To enhance your dining experience, consider serving it with steamed basmati rice or fluffy naan bread, as both complement the rich spices of the curry.

The rice soaks up the delicious sauce, providing a perfect balance, while naan allows for a fun dipping experience. For some additional texture and flavor, you can serve the curry with a simple side of sautéed greens, such as spinach or mustard greens, lightly seasoned with garlic and a dash of lemon juice.

If you want to add an extra layer of flavor, consider garnishing the Masala Fish Curry with freshly chopped cilantro, which will provide a vibrant contrast to the deep colors of the dish.

A sprinkle of crispy fried onions on top can also add both crunch and a slight sweetness that enhances the overall taste. For a refreshing note, a side of cucumber raita, made with yogurt, cucumber, and mint, could really elevate the meal, offering a cooling counterpart to the spices.

Variations of Masala Fish Curry can be numerous, allowing for personal tastes and dietary preferences. For a creamier sauce, you might incorporate coconut milk, which would not only alter the texture but also add a subtle sweetness, balancing the spices beautifully.

Another variation is to use different types of fish; while firm white fish like cod or tilapia works great, you could experiment with salmon or even shrimp for a different flavor profile. Marinating the fish in lemon juice, garlic paste, and some spices before cooking can intensify the flavors and make the dish even more aromatic.

If you’re looking to make the curry vegetarian or vegan, you can substitute fish with paneer or tofu, and continue with the same spices and cooking methods.

This version can be just as satisfying and delicious. For those who like it spicy, you can add more chili powder or fresh green chilies during cooking to kick up the heat. Alternatively, if you prefer a milder flavor, reducing the amount of chili powder and serving the curry with a side of pickles can balance out the heat.

Adding seasonal vegetables such as bell peppers, peas, or carrots can also enrich the dish while providing added nutrition. These vegetables can either be mixed into the curry or served on the side for those who might prefer a lighter dish.

Lastly, for a unique twist, consider incorporating a splash of tamarind pulp or a bit of jaggery to introduce a sweet and tangy flavor that complements the spices in the curry.

These creative serving suggestions and variations will not only enhance your Masala Fish Curry but also create a delightful meal that caters to various palates.

Frequently Asked Questions

What type of fish is best for Masala Fish Curry?

Firm white fish such as tilapia, cod, or snapper works best for Masala Fish Curry. These varieties hold their shape during cooking and absorb the spices well. Additionally, fatty fish like salmon can also be used for a richer flavor.

Can Masala Fish Curry be made with frozen fish?

Yes, you can use frozen fish for Masala Fish Curry. Just ensure the fish is fully thawed before cooking to achieve the best texture and flavor.

How spicy is Masala Fish Curry?

The spiciness of Masala Fish Curry can vary depending on the amount and type of chili used in the recipe. You can adjust the heat level by adding more or fewer spices to suit your taste.

Is Masala Fish Curry a healthy dish?

Masala Fish Curry can be a healthy option, especially if prepared with fresh ingredients and minimal oil. Fish is a great source of protein and omega-3 fatty acids, while the spices provide various health benefits.

What side dishes pair well with Masala Fish Curry?

Masala Fish Curry pairs well with steamed rice, naan, or roti. It can also be served with a side of vegetable curry or a fresh salad to balance the meal.

Can I make Masala Fish Curry in advance?

Yes, you can prepare Masala Fish Curry in advance. It often tastes even better the next day as the flavors have time to meld. Just store it in an airtight container in the refrigerator and reheat before serving.

What are the common spices used in Masala Fish Curry?

Common spices include turmeric, cumin, coriander, and garam masala. Some recipes may also use mustard seeds, fenugreek, and curry leaves for added flavor.

Can I make a vegetarian version of Masala Fish Curry?

Absolutely! You can substitute fish with tofu, paneer, or vegetables like eggplant or mushrooms to create a delicious vegetarian version while keeping the same vibrant spices and flavors.

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Masala Fish Curry

Masala Fish Curry

by Nabeela Kauser
We bring you a rich, comforting masala fish curry packed with warming spices and bold flavour. Perfect for those who love a hearty curry with a kick, it's a flavourful recipe that pairs beautifully with rice or naan.
5 from 1 vote
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Indian, Pakistani
Servings 4
Calories 320 kcal

Ingredients

For the Masala Fish:

  • 1 tbsp Garlic Paste
  • 2 tbsp Lemon Juice
  • 2 tbsp Olive Oil
  • 1 tbsp Gram Flour
  • 1 tbsp Dried Fenugreek
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1 tsp Turmeric Powder
  • 1 tsp Coriander Seeds crushed
  • 1 tsp Garam Masala
  • 1 tsp Chilli Flakes

For the Sauce:

  • 100 ml Oil
  • 1 Onion
  • 200 g Tomatoes canned
  • 1 tsp Garlic Paste
  • 1 tsp Ginger Paste
  • 1/2 tsp Salt
  • 1 tsp Chilli Powder
  • 1/2 Turmeric Powder
  • 1 tsp Coriander Powder
  • 1 tsp Cumjn Powder
  • 200 ml Water
  • 1 handful Coriander

Instructions

  • In a bowl, combine all the spices listed for the masala fish to create a marinade. Mix them thoroughly until well blended.
  • Add the fish pieces to the marinade and coat them evenly. Set the fish aside to marinate for at least 30 minutes to absorb the flavours.
  • Heat some olive oil in a pan over medium heat and shallow fry the marinated fish. Cook each side for about 2 to 3 minutes until the fish is golden and cooked through. Remove the fish from the pan and set aside.
  • In the same pan, add oil and heat it up on medium heat. Then add the chopped onions and cook them until they become soft and translucent.
  • Stir in the garlic paste and ginger paste and sauté for about 1 minute until fragrant.
  • Add the canned tomatoes to the pan and cook for 4 to 5 minutes until they soften and start to break down.
  • Mix in the spices for the sauce and cook the mixture for 3 to 4 minutes, allowing the spices to blend well with the tomatoes.
  • Pour in a little water and cook the sauce until the oil begins to separate from the masala, indicating it’s cooked properly.
  • Gently add the fried fish back into the pan and carefully stir so the masala sauce coats the fish evenly.
  • Let the fish simmer in the sauce on low heat for 4 to 5 minutes to absorb the flavours fully.
  • Finally, garnish the dish with fresh coriander leaves before serving.

Notes

Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 320kcalCarbohydrates: 10gProtein: 2gFat: 32gSaturated Fat: 3gTrans Fat: 0.1gSodium: 907mgPotassium: 265mgFibre: 3gSugar: 3gVitamin A: 931IUVitamin C: 14mgCalcium: 38mgIron: 1mg
Keyword Curry, Curry Recipe, Fish, Food, Masala, Recipe
Tried this recipe?Mention @CookwithNabeela or tag #CookwithNabeela!

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Cook with Nabeela

Hi, I'm Nabeela!

I love to cook! I want to share with you my favourite, delicious family-friendly recipes. I want to inspire you to create fantastic food for your family every day.

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