Green Chutney
Green Chutney
5 from 8 votes
Dive into the vibrant world of homemade green chutney, a staple condiment that's a harmonious blend of flavours, perfect for enhancing your dishes. You'll marvel at the simplicity of creating this Indian culinary delight, a journey that's as fun as it is fulfilling.
Green Chutney

The Green Chutney. Originating from the Indian subcontinent, this is one of those secret-weapon types of condiments that can elevate any dish from ordinary to extraordinary with a simple dollop. Its verdant hue, indicative of its lush ingredient list, often becomes the talk of the table. 

Believed to have sprouted from the rich soils of Northern India, green chutney boasts a legacy steeped in history, tantalizing taste buds for centuries. But don’t let its antiquity fool you.

This recipe has remained a staple in Indian cuisine due to its versatility and the freshness of its flavours, a testament to the old adage, “If it isn’t broken, don’t fix it.” 

When it comes to the difficulty scale, this one is as simple as it comes. If I can make this aromatic beauty, trust me, so can you. The process is as straightforward as gathering the ingredients and letting a food processor do the rest. 

The beauty of green chutney lies in its adaptability. It’s like a culinary chameleon, adjusting its flavours based on the proportion of its ingredients. Like it a bit tangy?  

Add some more lemon juice. Want it to have a punch? Toss in a few extra green chillies. And for those who like their chutney a bit on the milder side, adjusting the ratios of mint and coriander can help you achieve that delicate balance. 

This brings us to the ingredient list, which is as fresh as a summer garden. The coriander and mint, the green superstars of this recipe, form a perfect symphony of flavour.  

The green chillies, garlic, and onion provide that much-needed kick, while the lemon juice, salt, and tomato balance the palette with their tangy and savoury notes. It’s a performance of epicurean proportions in your mouth. 

The best part about the Green Chutney recipe is its room for innovation. There’s a world of variation out there, waiting to be explored. One could experiment with yoghurt, making it a tad creamier, or incorporate coconut for an added layer of texture. 

So, there you have it. The legendary Green Chutney – a melody of fresh flavours, simplicity of preparation, and an endless possibility of variations.  

Whether you’re using it as a dip, a spread, or a marinade, it guarantees to turn your everyday meals into a festive feast. Now let’s dive into the ingredients that give this delightful condiment its unique character. 

What Ingredients to Use & Why 

Embarking on this culinary adventure to craft your very own Green Chutney, you’ll be encountering some of the most aromatic and flavourful ingredients that nature has bestowed upon us.  

Each ingredient plays a critical role, enhancing the overall taste and creating that delectable harmony your tastebuds will dance to. Now, let’s delve deeper into the intricacies of each of these elements, shall we? 

Coriander: It’s the star of this green symphony, lending our chutney its signature verdant hue and fresh, earthy aroma. Coriander is versatile and complements the flavour of other ingredients perfectly.  

But its impact isn’t merely gustatory; its vibrant colour adds an aesthetic appeal to the final dish. Should coriander not be readily available, parsley or a mix of spinach and basil can serve as a good alternative. 

Mint: It’s the zing to our zesty chutney, offering a refreshing undertone that contrasts beautifully with the other bold flavours. Mint is what lends that cooling effect to the chutney, balancing out the spiciness. If mint isn’t accessible, feel free to substitute with a few sprigs of basil. 

Green Chillies: These little firecrackers infuse our chutney with the heat it needs. But it isn’t about blowing your taste buds to smithereens; it’s about creating a warm undercurrent of spice that titillates but doesn’t overwhelm.  

Jalapeno or Serrano peppers can serve as a suitable alternative for a different spice profile. 

Garlic: As a natural flavour enhancer, garlic gives the chutney that subtle depth, creating a complex yet pleasant palate. It harmoniously blends with the green chillies, mint, and coriander, providing a flavour bridge. If garlic isn’t your thing, a tiny bit of asafoetida (hing) could provide a similar flavour enhancement. 

Onion: Offering a hint of sweetness and crunch, the onion is an unsung hero in our chutney recipe. It provides a delicate counterbalance to the zesty lemon and spicy green chillies. Shallots could be used as a close substitute if onions aren’t at hand. 

Tomatoes: They impart a tinge of acidity and sweetness to our chutney, rounding off the flavour profile. It’s this ingredient that balances out all the robust flavours, making the chutney a cohesive blend. If tomatoes are scarce, a dash of tamarind paste could do the trick. 

Lemon Juice: The secret behind that tantalizing tang, lemon juice, serves as the final flourish to our recipe, brightening up the flavours and making them pop. In its absence, vinegar could serve as an alternative, albeit with a slightly different flavour profile. 

Salt: No dish is complete without it. Salt enhances the natural flavours of the other ingredients, pulling the taste together. A salt substitute like potassium chloride can be used for those watching their sodium intake. 

Creating the Green Chutney isn’t just about blending these ingredients together; it’s about understanding their role and contribution to the final dish. The magic of this recipe lies in the delicate balance of flavours, where each ingredient shines but also complements its counterparts.  

As you embark on this culinary journey, remember, that cooking is as much about intuition as it is about ingredients. Now that we’ve unlocked the secrets of our ingredients, it’s time to create some magic. Let’s get cooking! 

The Art of Balancing Flavours in Green Chutney 

One of the reasons I adore preparing Green Chutney is the chance to delve into the incredible world of flavours. When making this Indian classic, it’s all about striking that perfect balance between the tangy, spicy, and herby elements. 

Firstly, let’s talk about the coriander and mint, the green duo that gives this chutney its vibrant colour and refreshing flavour.  

Coriander brings an earthy, slightly citrusy flavour to the party, while mint adds a burst of cool, refreshing notes. These two ingredients create a beautiful harmony, setting the stage for other flavours to come and play. 

Now, enter green chillies, the spice catalyst of our chutney. Their role is to provide a fiery kick to the mix, just enough to excite the palate without overpowering the refreshing notes of our green herbs.  

Getting the amount of chilli right is the real trick, and it all boils down to personal preference. Some like their chutney hot, while others prefer a milder version. But remember, the goal is to create a warming undercurrent of spice, not a lava flow! 

Next, we have the flavour amplifiers – garlic and onion. Garlic, with its robust, almost earthy taste, complements the other ingredients, adding depth to our chutney. On the other hand, onion brings a hint of sweetness and a satisfying crunch to the mix, subtly balancing out the spiciness and acidity. 

Speaking of acidity, tomatoes and lemon juice are our souring agents. They lend a lovely tang to the chutney, adding another layer of complexity to its flavour profile.  

Tomatoes, with their natural acidity and slight sweetness, create a pleasing contrast, while lemon juice brightens up the overall flavours, making them pop. 

Finally, salt, the humble flavour enhancer. Adding just enough salt can elevate the taste of all other ingredients, turning an ordinary chutney into a flavourful masterpiece. 

The Versatility of Green Chutney in Indian Cuisine 

In my culinary journey, I’ve encountered few condiments as versatile as Green Chutney. This zesty blend of fresh herbs, spices, and tangy elements is more than just a sauce. It’s a flavour enhancer, a dish transformer, and a taste game-changer. 

Imagine biting into a crispy samosa. Now, add a dollop of green chutney to the equation. Instantly, the experience is amplified. The tanginess and the hint of spice from the chutney cut through the richness of the samosa, creating an explosion of flavours in your mouth. 

But green chutney isn’t just a fantastic accompaniment to Indian snacks. It can also transform a plain sandwich into a flavourful treat. Spread a generous layer of green chutney on the bread, and every bite you take is an exciting play of flavours. 

Want to jazz up your grilled chicken or fish? Use green chutney as a marinade. The herbs and spices infuse into the meat, giving it a distinctive flavour that’s sure to wow your taste buds. 

And it’s not just about savoury dishes. Have you ever tried pairing green chutney with a sweet dish? If not, it’s about time you did. The contrast between the tangy-spicy chutney and a sweet counterpart, say a mango lassi or a sweet yoghurt, is a gustatory experience one must have. 

In the end, it’s the versatility of green chutney that makes it such a superstar in Indian cuisine. Whether used as a dip, a spread, or a marinade, it adds a unique flavour that makes every dish memorable.  

Now that you know just how versatile green chutney can be, it’s time to unleash your culinary creativity and use it in your kitchen to take your dishes to a whole new level! 

Exploring the Health Benefits of Green Chutney 

One of the things I love about Green Chutney is its double act: it’s not only a taste enhancer but also a health booster. The secret behind this lies in its ingredients, each offering a wealth of health benefits. 

Starting with the greens, coriander and mint, they’re both loaded with powerful antioxidants. Antioxidants fight off free radicals in our bodies, promoting overall health.  

They also contain a good amount of dietary fibre which aids in digestion. If you’re looking to add some vitamins to your diet, these herbs are great sources of Vitamins A, C, and K. 

Moving on to green chillies, they’re rich in Vitamin C and beta-carotene, which are known for their immunity-boosting properties. They’re also packed with capsaicin, a compound that helps speed up metabolism and promote weight loss. 

Garlic, besides being a flavour enhancer, is well-known for its anti-inflammatory and antimicrobial properties. It’s also a great source of Vitamin C, B6, and manganese, contributing to a well-balanced diet. 

Onions, much like garlic, are rich in antioxidants and contain anti-inflammatory properties. They’re also packed with Vitamin C and B vitamins, aiding in a healthy immune system. 

Tomatoes bring lycopene to the table, a powerful antioxidant that’s been linked to many health benefits, including reduced risk of heart disease and cancer. They’re also a great source of Vitamin C, potassium, folate, and Vitamin K. 

Finally, lemon juice, not only adds a tangy kick but also packs a punch in terms of health benefits. It’s rich in Vitamin C and aids in digestion. It’s known to enhance skin quality, promote weight loss, and even assist in preventing kidney stones. 

Hence, for every spoonful of Green Chutney you consume, know that you’re feeding your body with a medley of nutrients and health benefits. Delicious and nutritious, isn’t that a delightful combo? 

Mastering the Texture of Green Chutney 

One aspect of the Green Chutney that’s as crucial as its flavour is its texture. The right texture can elevate your chutney from just good to absolutely fantastic. 

When I make my Green Chutney, I aim for a consistency that’s neither too coarse nor too smooth. It should be just right – a slightly grainy paste that holds together well, with a bit of body and character. The trick here lies in the blending process. 

When blending your ingredients, pulse them instead of blitzing them all at once. This gives you better control over the texture, preventing you from ending up with a thin, runny chutney or an overly chunky one. 

One thing to remember is that different ingredients have different water content. Tomatoes and onions, for instance, release water when blended. This is something to bear in mind when adding additional water to your chutney.  

Add water gradually, just enough to help the blending process. We’re not making a soup here! 

Another trick to maintain a good texture is adding lemon juice after blending the chutney. The acidity in the lemon juice can soften the other ingredients if left to sit for too long, leading to a change in texture. 

Lastly, always remember that chutney is meant to have some texture to it. It’s not meant to be a completely smooth purée.  

The Perfect Pairings: Dishes That Love Green Chutney 

I often think of Green Chutney as the supporting actor who never fails to make the leading role shine. Its vibrant flavour profile can elevate any dish, be it a simple snack or a lavish meal. 

The quintessential pairing is, of course, the delightful samosa. The spiciness and tang of the chutney cut through the rich, savoury filling of the samosa, creating a well-rounded taste experience. 

But Green Chutney’s charm doesn’t stop there. Its herby freshness and tang make it a fantastic accompaniment to grilled or tandoori dishes. Picture a juicy piece of tandoori chicken, its smoky flavour accented by the bright, tangy notes of the chutney. It’s a match made in culinary heaven! 

Then there are the wraps and rolls, which gain an added dimension of flavour with a smear of Green Chutney. It provides a refreshing contrast to the savoury filling, making every bite an exciting play of tastes. 

And let’s not forget about the humble sandwich. Whether you’re making a classic vegetable sandwich or an extravagant club sandwich, a spread of Green Chutney can instantly up the flavour game. Its vibrant taste can perk up even the most ordinary of sandwiches. 

Green Chutney can be paired with an array of dishes, each combination offering a unique and delectable taste experience. The possibilities are endless when you have a jar of this green gold at hand! 

Storing and Preserving Green Chutney for Maximum Freshness 

Preserving the freshness of Green Chutney can be a bit of a challenge, but with a few simple tricks, I ensure my chutney stays as vibrant as the day it was made. 

One of the key aspects is the storage container. I always opt for a glass container over plastic. Glass doesn’t absorb flavours and odours, keeping the chutney’s flavour intact. Plus, it’s easier to clean and more eco-friendly. 

Once the chutney is ready, I allow it to cool down to room temperature before storing it. Placing hot or warm chutney in the refrigerator can lead to condensation, which in turn can dilute the chutney and affect its texture and flavour. 

Storing the chutney in the refrigerator is the next step. The cold temperature slows down the oxidation process, helping the chutney maintain its vibrant green colour and fresh flavour. Typically, Green Chutney can last up to a week in the fridge if stored correctly. 

Freezing is another option for longer storage. Portion the chutney in ice cube trays, freeze and then transfer the cubes to a ziplock bag.  

This way, I can take out and thaw just the amount I need, without having to defrost the whole batch. Frozen Green Chutney can last up to a month without losing its flavour and colour. 

With these tips, you can enjoy the burst of freshness that Green Chutney brings to your dishes, any day of the week. So, the next time you make a batch of this zesty condiment, remember these storing and preserving tips to ensure maximum freshness! 

The Art of Balancing Flavours in Green Chutney 

Green Chutney is all about striking the right balance. The symphony of flavours – the freshness of the herbs, the heat of the chillies, the tanginess of the lemon, and the mild sweetness of the onions and tomatoes – should all blend harmoniously. 

The star players in the flavour game here are coriander and mint. They are the essence of Green Chutney. The coriander offers an earthy freshness, while the mint contributes a cool, refreshing taste. 

Then comes the heat and pungency, courtesy of green chillies and garlic. They add a zing to the chutney, but the trick is not to let them overpower the freshness of the herbs. The key here is moderation – just enough to provide a pleasant kick, but not so much that it overpowers the other flavours. 

The onions and tomatoes act as the balance keepers. They help mellow down the intensity of the chillies and garlic while adding a hint of sweetness to the mix. They also contribute to the body of the chutney, giving it a rich, satisfying mouthfeel. 

Finally, the lemon juice ties it all together with its tartness. It enhances the flavours of the other ingredients while adding a delightful tang to the chutney. 

The art of balancing these flavours comes with practice. So don’t worry if you don’t get it perfect the first time. Remember, the beauty of Green Chutney lies in its flexibility. So feel free to adjust the ingredients to suit your palate. 

Exploring the Many Variations of Green Chutney 

The beauty of Green Chutney lies in its versatility. There are countless variations, each carrying the unique touch of the hand that made it. 

Some variations might include additional spices like cumin or roasted fennel seeds, which lend a warm, aromatic undertone to the chutney. There are versions where yoghurt is added to provide a creamy texture and a slight tanginess. This kind is often served with tandoori dishes and biryanis. 

Coconut is another ingredient that finds its way into some versions of Green Chutney. It offers a tropical twist, adding a gentle sweetness and a creamy richness to the chutney. This variant pairs beautifully with South Indian snacks like dosas and idlis. 

In some parts of India, raw mango is used instead of lemon for the tanginess. This adds a unique flavour to the chutney and pairs well with street food. 

There’s also a sweeter version of Green Chutney, where dates or jaggery are added for sweetness. This variant is often served with spicy snacks, providing a sweet counterpoint to the heat. 

These variations are just the tip of the iceberg. The world of Green Chutney is a playground of flavours, waiting to be explored. So, feel free to experiment and create a version that’s uniquely yours! 

Getting the Texture Right: The Secret to a Great Green Chutney 

The texture of Green Chutney can truly make or break the final outcome. It needs to be thick enough to cling to your snacks, yet fluid enough to be easily spread or drizzled. 

The secret to achieving the perfect texture lies in the blending process. I pulse the ingredients together, rather than just blending them. Pulsing allows me to control the consistency of the chutney and ensures that the ingredients are finely chopped, but not pureed into oblivion. 

Onions and tomatoes are key contributors to the texture of the chutney. They give the body to the chutney and prevent it from being overly watery. The trick is to add them in the right amount to maintain the balance between the other ingredients. 

Water is another critical factor in determining the texture. While adding a certain amount of water is essential for blending, too much can result in a thin, runny chutney. Therefore, I always add water gradually, checking the consistency after each addition. 

Ultimately, the texture of Green Chutney can be customized to personal preference. Some like it coarse and chunky, others prefer it smooth and creamy.  

Whichever way you like it, just remember to ensure the chutney is thick enough to coat the back of a spoon – that’s the ideal consistency in my book! 

Spicing Up Your Diet: The Health Benefits of Green Chutney 

I love how Green Chutney not only adds a burst of flavour to meals but also offers numerous health benefits, thanks to its nutrient-rich ingredients. 

Coriander and mint, the base of Green Chutney, are packed with vitamins, minerals, and antioxidants. They aid digestion, boost immunity, and provide a good dose of vitamin C. Their cooling properties make Green Chutney an ideal accompaniment for spicy dishes. 

Green chillies, though small, pack a mighty punch of health benefits. They are high in vitamin C and have metabolism-boosting properties. Just remember, a little goes a long way, so don’t go overboard with them. 

Garlic is well-known for its medicinal properties. It helps reduce blood pressure, improves cholesterol levels, and has antioxidant benefits. 

Onions and tomatoes, besides adding flavour and texture to the chutney, also have their share of health benefits. They are rich in fibre, vitamins, and antioxidants. 

Lastly, lemon juice, besides providing a tangy kick, is also a great source of vitamin C and aids digestion. 

Green Chutney is not just a flavourful addition to meals, it’s also a health booster. Incorporating it into your diet is a delicious way to amp up the nutritional value of your meals.  

Check Out These Other Recipes 

Just like our Green Chutney, I’ve got some recipes here that you’ll simply love to try out! I’m always looking for new ways to kick my meals up a notch, and these recipes do just that. 

First, allow me to introduce the Yoghurt Chutney. Imagine a tangy, creamy delight that perfectly complements any spicy dish, bringing a cooling, soothing balance to your plate. It’s almost as if it’s the cousin of Green Chutney, marrying different flavours in a similarly harmonious way. 

Next up is the Tomato Chutney. It’s an extraordinary explosion of sweet, tart, and spicy notes. This recipe is the perfect addition to any meal, instantly transforming an ordinary dish into something magical. 

How can I not mention the Chicken Tikka Masala? This dish is a symphony of flavours and the best part? The Green Chutney is a perfect accompaniment to this recipe, making each bite even more tantalizing. 

Let’s also talk about Tandoori Chicken. Imagine this: succulent, fiery-red chicken that’s been marinated in a punchy spice mix and then grilled to perfection. Drizzle some Green Chutney on top for a refreshing and herby contrast, and you’ve got yourself a feast! 

Finally, there’s Chicken 65, an irresistibly spicy, crispy chicken dish originating from Chennai, India. It’s typically served with, you guessed it, Green Chutney, which provides the perfect cooling contrast to the dish’s rich, warm spices. 

There you have it, fellow foodies! Five other dishes to experiment with and, of course, to use your Green Chutney. Enjoy the journey of discovering these tantalizing flavours, and don’t forget to leave your thoughts in the comments. I can’t wait to hear about your culinary adventures! 

Green Chutney

Green Chutney

by Nabeela Kauser
A basic green chutney recipe served alongside spicy Indian appetisers. Not only is it delicious, but its low calories make it one of the healthiest dips around.
5 from 8 votes
Prep Time 10 minutes
Total Time 10 minutes
Course Sauces & Dips
Cuisine Indian, Pakistani
Servings 6
Calories 30 kcal

Ingredients

  • 100 g Coriander Dhaniya
  • 50 g Mint Pudina
  • 3 Green Chillies
  • 3 Garlic
  • 1 Onions
  • 1 Tomatoes
  • 1 tbsp Lemon Juice
  • 1 tsp Salt
  • 1 tbsp Water

Instructions

  • In a food processer add all the ingredients and blend until all the ingredients are broken down and form a thick paste – at this point the mixture can be frozen
  • Serve as a dipping sauce alongside homemade aloo samosas and enjoy!

Video

Notes

Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 30kcalCarbohydrates: 7gProtein: 1gFat: 0.2gSaturated Fat: 0.04gSodium: 475mgPotassium: 218mgFibre: 2gSugar: 2gVitamin A: 1650IUVitamin C: 15mgCalcium: 41mgIron: 1mg
Keyword Chutney, Dips, Food, Green Chutney, Mint, Recipe, Sauces, Spicy
Tried this recipe?Mention @CookwithNabeela or tag #CookwithNabeela!

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Welcome!

Hi, I’m Nabeela and I love to cook! I want to share with you my favourite, delicious family-friendly recipes. I want to inspire you to create fantastic food for your family every day.

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