Fried Lamb Chops
Fried Lamb Chops
5 from 14 votes
Delve into a culinary journey with me as we explore the flavourful world of fried lamb chops, a dish that marries tenderness with crispness, oozing with an array of enchanting spices. A true embodiment of the essence of home cooking, it is an absolute delight for taste buds craving a hearty, home-cooked meal.
Fried Lamb Chops

If there’s one dish that keeps my kitchen buzzing with the harmonious symphony of sizzling, it’s the delectable fried lamb chops. Bursting with flavour, this dish has etched a special place in my heart, much like it has in the culinary history of multiple cultures. 

The rich history of lamb chops dates back centuries. In the Middle East, lamb has been a staple in many cuisines, owing to the region’s extensive pastoral lands.  

The tradition of fried lamb chops, however, is a truly global phenomenon, having roots in diverse cultures from the English countryside to the vibrant street food markets of India.   

Over time, the recipe has evolved and has been adapted to various culinary cultures, adding a unique twist of flavours and techniques. 

This dish, though seemingly simple, offers an exciting challenge to any home chef. It’s not so much about the complexity, but rather the balance of flavours and the cooking technique that make this dish an adventurous journey.  

Striking the perfect balance between the tenderness of the meat and the crispy exterior, all while ensuring the flavours are on point, is indeed a delightful culinary endeavour. 

Just as an artist needs the perfect palette, the right blend of ingredients is essential to create this masterpiece. A symphony of spices including ginger, garlic, and a splash of chilli powder come together to create a marinade that seeps into the tender lamb chops, infusing them with a taste that’s truly divine. 

As you take on the challenge to master this recipe, be prepared for a captivating sensory experience. The rhythmic chopping of fresh ingredients, the tantalizing aroma of spices intermingling, and the tender sizzle of the lamb hitting the hot pan, all culminate in a delicious spectacle of home cooking. 

This humble dish is a true testament to the transformative power of cooking. Simple ingredients come together, undergoing a magical transformation, to create a dish that’s truly special.  

As we embark on this culinary journey together, remember, that every good dish is not just about the recipe, but the love and passion that goes into creating it. 

So, pull up your sleeves, fire up the stove, and let’s dive into the world of fried lamb chops! It’s time to turn simple ingredients into a scrumptious meal that’s sure to win hearts at the dinner table. Whether you’re a seasoned home chef or just starting your culinary journey, mastering the art of making fried lamb chops is a journey worth embarking upon. Here’s to the love of cooking and the joy it brings! 

What Ingredients to Use & Why 

Embarking on this culinary journey, we need to ensure we’ve packed the right ingredients to make our trip successful and delightful. Each ingredient plays a pivotal role in the overall taste and feel of our fried lamb chops. 

Lamb Chops: The star player of our recipe, lamb chops, carry a unique flavour profile, quite distinct from other meats. The quality of lamb chops is crucial; aim for fresh, premium cuts for maximum flavour.  

They provide a tender, juicy base, perfect for soaking up our delectable marinade. In case you fancy a twist, try using mutton or pork chops, which can offer a different yet delicious taste experience. 

Ginger Paste and Garlic Paste: These two form the heart and soul of our marinade. Ginger and garlic paste add a robust depth to the flavour profile, working in tandem to infuse our lamb chops with a delightful zest.  

They provide a fantastic aromatic base that seeps deep into the meat, ensuring every bite is a flavour explosion. An alternative would be using freshly minced ginger and garlic for an added kick. 

Onions: Onions lend a subtle sweetness to the dish, providing a nice contrast to the spicy marinade. Finely diced, they melt into the sauce, releasing their sugars and intensifying the flavour depth. If you want to experiment, shallots or leeks could offer a milder, more nuanced flavour profile. 

Salt: Salt is the primary seasoning agent. It enhances the overall flavour, making it pop while also helping the meat retain its moisture. It’s pretty universal, but in case you’re watching your sodium, consider lower-sodium alternatives. 

Spices: These spices are the magical quartet that adds a splash of colour and a rush of flavour to the lamb chops. Each of these spices contributes its unique note, resulting in a dish that is spicy, aromatic, and incredibly tasty.  

For a different spin, consider using paprika instead of Kashmiri chilli or garam masala in place of cumin powder. 

Eggs & Corn Flour: Lastly, our batter ingredients. Eggs act as a binding agent, helping the spices adhere to the lamb chops, while corn flour adds a beautiful crunch to the exterior. As an alternative, all-purpose flour can also be used, though it might not give the same level of crispness. 

Creating an incredible dish like fried lamb chops requires the perfect blend of ingredients, each with its specific role to play. It’s all about how these ingredients interact and combine to create a taste symphony that delights your palate.  

Remember, the best dishes are not just about following a recipe, but about understanding the role and impact of each ingredient. With this understanding, you are well on your way to creating a batch of fried lamb chops that is truly memorable. And remember, cooking is all about having fun. 

Unveiling the Secrets of Perfect Fried Lamb Chops 

Let’s admit it, we all have a soft corner for dishes that offer a beautiful contrast of textures and flavours, and the fried lamb chops fit right into that category.  

From the aromatic marinade to the satisfying crunch of a perfectly fried exterior, every element is crucial in making this dish a standout. Now, let me share with you the secrets to achieving the perfect fried lamb chops. 

First off, let’s talk about the quality of the lamb chops. Freshness is key. There’s nothing like using premium quality, fresh cuts of lamb, known for their unique flavour profile and tender texture. When seasoned well, they soak up the flavours, ensuring a delightful taste in every bite. 

The marinade is the next crucial step. Here, the ginger-garlic paste is our champion. It’s incredible how this duo can transform the overall taste, infusing their essence deep into the lamb chops.  

To add a flavourful punch, an array of spices like Kashmiri chilli, chilli powder, coriander powder, and cumin powder come into play. The key is in the balance. Remember, the spices should complement the lamb and not overpower its original taste. 

Cooking technique also plays a significant role. The lamb chops are initially cooked with onions and spices until soft and tender. Following that, a thorough coating of the batter is necessary before we take the plunge into hot oil for deep frying.  

This process ensures that the chops are cooked all the way through while obtaining that desired crispy outer layer. 

Patience is another essential ingredient. Cooking is a labour of love, and rushing through it won’t yield the best results. The marination process, in particular, demands time. Letting the lamb chops sit in the marinade allows the flavours to penetrate, promising a delicious outcome. 

The secret to perfect fried lamb chops lies in the balance of flavours, the quality of ingredients, the cooking process, and most importantly, patience. Happy cooking! 

Exploring the Role of Marinades in Enhancing the Flavour of Fried Lamb Chops 

Marinades hold an exceptional place in the world of cooking, acting as a bridge between the raw ingredients and the final dish. It’s the marinade that works behind the scenes to enhance the flavour profile and texture of the fried lamb chops. 

So, what goes into the marinade for our fried lamb chops? Well, it’s a harmony of robust flavours that transforms the lamb into a taste sensation.  

The combo of ginger paste and garlic paste, coupled with spices such as Kashmiri chili, chili powder, cumin powder, and coriander powder, create a marinade that’s aromatic, spicy, and incredibly tasty. 

The role of the marinade is twofold – flavour infusion and tenderizing. The ginger-garlic paste and the spices seep deep into the lamb chops, infusing every fibre with their distinct flavours. The result? Every bite you take is a delightful flavour explosion. 

Now, let’s talk about tenderizing. Marinades are excellent tenderizers, making the meat softer and juicier. While lamb chops are naturally tender, the ginger and garlic in our marinade further soften the meat, ensuring a melt-in-mouth experience. 

Another vital aspect to consider is the marination time. It’s tempting to rush this step, but trust me, patience pays off. Longer marination means more flavour. So, leave those chops in the marinade, and let the magic happen. 

In essence, the marinade is not just a mixture that coats the meat. It’s an integral part of the recipe that contributes significantly to the taste and texture of the fried lamb chops. The next time you plan to make this dish, remember, that the longer your lamb chops swim in the marinade, the tastier they will be.  

Getting to Know the Best Cuts for Fried Lamb Chops 

The experience of savouring a perfectly cooked piece of meat is truly unparalleled. But do we ever stop and ponder the cut of meat we’re using? When it comes to our beloved fried lamb chops, it’s crucial to understand the best cuts that would ensure a delectable outcome. 

Lamb chops come primarily from two parts of the lamb: the rib and the loin. Rib chops, often sold as ‘rack of lamb’, are smaller, tender, and feature a beautiful layer of fat adding to the flavour and succulence.  

The loin chops, on the other hand, are larger, leaner, and full of flavour due to the even marbling. For our fried lamb chops, either of these cuts would do an excellent job. 

Now, why do these cuts matter, you ask? The texture and flavour of the dish are largely dependent on the cuts of the lamb chops used. Rib chops, with their fat layer, render out when cooked, providing extra juiciness and a crispy finish. Loin chops, while leaner, offer a robust flavour due to the marbling, and when cooked right, they are incredibly tender. 

One key point to remember is to opt for even thickness while selecting your lamb chops. This ensures even cooking, making your job easier and the eating experience more enjoyable. 

Moreover, choosing the right cut of lamb chops also allows the flavours of our spicy, aromatic marinade to truly shine. The meat, coupled with the marinade, forms a harmonious blend of flavours that make fried lamb chops a delight to eat. 

Therefore, the next time you decide to cook up a batch of fried lamb chops, remember to be mindful of the cut of lamb you’re using. It can make a world of difference to the taste and texture of your dish. Remember, when the cut is right, the taste is bright! 

Delving into the Balance Between Tenderness and Crispiness in Fried Lamb Chops 

Ah, the perfect fried lamb chop! One bite and you’re taken on a taste journey that starts with a crispy, crunchy exterior and ends with the most tender, flavourful meat. But how does one achieve this sublime balance between tenderness and crispiness? Let’s dive in and explore. 

Tenderness starts with choosing the right cut of lamb. As I mentioned in the previous article, rib chops and loin chops are ideal for achieving a tender piece of meat. The next step is marination. The marinade ingredients, specifically the ginger and garlic, break down the muscle fibres, making the meat tender and helping it absorb flavours. 

The cooking method also plays a part in tenderness. The initial cooking of the lamb chops with onion and spices softens them, preparing them for the next step – deep frying. 

Now, let’s talk about that coveted crispiness. After the chops are tender and flavourful, they’re coated with a batter made from eggs and corn flour. This coating, when subjected to the right temperature of the hot oil, crisps up, creating that wonderful crunch. 

The key is to ensure that the oil is at the right temperature – not too hot, not too cool.  

Too hot, and the outside crisps up before the inside is cooked. Too cool, and the chops absorb too much oil and become soggy. So, a medium heat is ideal to achieve that golden, crispy exterior without compromising on the tenderness of the lamb. 

Achieving the balance between tenderness and crispiness in fried lamb chops is like conducting an orchestra where every player knows its part perfectly.  

It’s a symphony of flavours and textures that leads to an unforgettable eating experience. The next time you cook fried lamb chops, remember, you’re not just cooking; you’re creating a piece of edible art. Happy frying! 

Decoding the Role of Spices in Fried Lamb Chops 

Spices are the soul of many cuisines around the world, and in the case of our fried lamb chops, they’re no different. They introduce a depth of flavour and a distinct character to the dish. But how exactly do these spices work their magic? Let’s unravel the secret together. 

The spicy kick in our fried lamb chops comes from two types of chilli: Kashmiri chilli and chilli powder.  

Kashmiri chilli, known for its vibrant red colour and mild heat, imparts a wonderful colour to the dish without making it overly spicy. Chilli powder, on the other hand, brings in the heat. It’s this combination of colour and heat that makes our lamb chops visually appealing and tantalizing to the taste buds. 

Then we have coriander powder and cumin powder. These two have an affinity for each other, creating a flavour harmony that’s unique and delightful.  

Coriander powder brings a mild, slightly citrusy flavour, while cumin powder adds an earthy touch with hints of sweetness. When used together, they introduce a complexity of flavours that makes the lamb chops extraordinarily delicious. 

One thing I’d like to stress is the importance of balance. A dish becomes memorable when every ingredient, including the spices, is in harmony. Too much of any one spice can tip the scales and overpower the flavours. Remember, the goal is to enhance the lamb’s natural flavour, not overshadow it. 

Spices are not just mere additions to a dish. They are powerful tools that can transform a simple ingredient into something extraordinary. When used right, they can take your fried lamb chops from good to exceptional. So, spice up your life and enjoy the journey of cooking with spices! 

Mastering the Art of Deep Frying for Perfect Lamb Chops 

Deep frying may seem straightforward, but it’s an art that requires precision, patience, and practice. For our fried lamb chops, mastering the art of deep frying is essential to achieve that perfectly crispy exterior while keeping the inside tender and juicy. 

Deep frying is all about temperature control. As I mentioned in a previous article, the right oil temperature is critical. Too hot, and the outside burns while the inside remains undercooked. Too cool, and you’ll end up with oily, soggy chops. So, aim for medium heat, which would allow the chops to cook evenly, achieving a crispy exterior and a well-cooked interior. 

Another aspect to consider is the thickness of the chops. Even thickness ensures even cooking, allowing you to achieve the perfect balance between crispiness and juiciness. Remember, patience is key. Don’t rush the frying process; give the chops the time they need to reach their full potential. 

One common question I get is about the type of oil to use for deep frying. My suggestion is to go for an oil with a high smoke point, such as vegetable or canola oil. These oils can withstand high temperatures without breaking down, making them ideal for deep frying. 

Finally, let’s talk about draining. Once you’ve achieved that perfect golden brown colour on your lamb chops, transfer them to a paper towel-lined plate. This helps drain off the excess oil, ensuring your chops stay crispy and aren’t overly greasy. 

In essence, deep frying is more than just dunking food in hot oil. It’s a culinary technique that, when mastered, can lead to gastronomic delights like our fried lamb chops. So, arm yourself with these tips and dive into the art of deep frying. Happy cooking! 

Understanding the Marination Process for Unforgettable Lamb Chops 

Marination is the heart of any flavourful dish. It’s an age-old technique, used worldwide, to infuse meat with flavours and tenderize it. When we talk about our fried lamb chops, marination plays a vital role in bringing out the rich, robust flavours of the meat. 

The marinade for the lamb chops in our recipe is a spicy concoction of ginger, garlic, chili, coriander, and cumin. Each ingredient contributes to the flavour profile, creating a harmonious blend that enhances the natural taste of the lamb.  

The ginger and garlic, in particular, are not just flavour enhancers but also act as tenderizers. They break down the tough muscle fibres, making the meat more tender and helping it absorb more flavours. 

Now, how long should you marinate? There’s no one-size-fits-all answer. The marination time can vary based on the meat type, the marinade’s acidity, and even your personal preference.  

However, for lamb chops, a marination time of at least two hours can lead to flavourful, tender meat. If time allows, marinating overnight can take the flavour to another level! 

The key to marination is patience. It’s a process that shouldn’t be rushed. After all, it’s this marination stage that sets the stage for the complex, delicious flavour profile of your fried lamb chops. Remember, good things come to those who wait! 

Creating the Perfect Side for Your Fried Lamb Chops 

Every great dish deserves a worthy sidekick, and for our fried lamb chops, chunky chips fit the bill perfectly. Why chips, you ask? Well, there’s something magical about the combination of crispy, juicy lamb chops and comforting, golden chips that makes it an unbeatable pairing. 

First off, chips offer a textural contrast to the lamb chops. Where the chops are tender on the inside and crispy on the outside, the chips are soft on the inside and crunchy on the outside. This contrast makes every bite interesting and delightful. 

Additionally, chips act as a canvas for flavours. They balance the robust, spicy flavours of the lamb chops, making the dish well-rounded. If you like, you can season the chips with simple spices or herbs to complement the chops. 

Making chunky chips at home isn’t hard at all. All you need are good-quality potatoes, oil for frying, and some salt for seasoning. Cut the potatoes into thick strips, fry until golden brown, and season with salt. Voila! You have homemade chips ready to accompany your lamb chops. 

While fried lamb chops are undoubtedly the star of the show, let’s not forget the important role that chunky chips play. They complete the dish, offering a wonderful balance of flavours and textures.  

So, the next time you cook up a batch of fried lamb chops, remember to pair them with some delicious, homemade chunky chips for the ultimate gastronomic experience! 

Fried Lamb Chops – A Detailed Walkthrough for the Novice Chef 

Entering the world of cooking can be both exciting and intimidating. But fear not, fellow budding chefs! Let’s venture together into the art of making delicious, crispy fried lamb chops. With my guidance, you’ll master this dish in no time. 

The first step towards achieving perfectly fried lamb chops is selecting quality lamb. Look for fresh, pinkish-red cuts, ideally, with a bit of marbling. Remember, quality ingredients are the backbone of any great dish. 

Next comes the marination, the process where our lamb soaks up all the delightful flavours. Here, we’re using a robust mix of ginger, garlic, onions, and various spices.  

This blend is essential for my lamb chops to develop their deep, spicy, and satisfying taste. Be patient; let those chops marinate and absorb all that flavourful goodness. 

Then comes the cooking process. We start by simmering the lamb with our marinade until it’s soft and tender.  

This slow cooking process allows the flavours to meld and penetrate deep into the lamb, ensuring every bite is flavourful. The result is succulent lamb that’s delicious even before it hits the fryer! 

The final step is frying. Here, we coat our tender lamb chops in a flavourful batter and then deep fry until crispy. The key here is to maintain the right oil temperature – not too hot, not too cold. The end product? Perfectly cooked lamb chops with a juicy interior and a golden, crispy exterior. 

Remember, cooking is a journey, not a destination. Mistakes might happen, but that’s just part of the learning process. Before you know it, you’ll be frying up lamb chops like a pro! 

Dietary Tweaks for Your Fried Lamb Chops – Making It Keto, Paleo and Gluten-Free 

The beauty of cooking lies in its flexibility. With a bit of creativity and some simple tweaks, we can adapt our favourite recipes to fit various dietary needs. In the case of our fried lamb chops, we can easily modify it to be keto, paleo, and gluten-free without compromising the taste. 

For the keto diet, we need to focus on low-carb, high-fat ingredients. We’ll keep the lamb and the spices, but replace the corn flour in the batter with almond flour. Almond flour has fewer carbs, making it a popular choice for keto recipes. 

Adapting the recipe for a paleo diet involves removing any processed foods. In our case, we’ll need to replace the corn flour with a paleo-friendly alternative, like coconut flour. We’ll also use ghee for frying, as it’s a type of clarified butter that’s paleo-friendly. 

Lastly, making our lamb chops gluten-free is relatively straightforward. Gluten is a type of protein found in wheat, barley, and rye, so we need to avoid ingredients derived from these grains. Instead of corn flour, we can use a gluten-free flour blend or rice flour for the batter. 

Keep in mind that dietary restrictions don’t mean sacrificing flavour. These tweaks allow us to enjoy the same spicy, crispy lamb chops, but in a way that suits our dietary needs. After all, good food should be enjoyed by everyone, regardless of diet! 

A Deep Dive into the Spices that Make Fried Lamb Chops a Culinary Delight 

When it comes to creating delectable dishes, spices are the magical ingredient that turns an ordinary meal into a culinary masterpiece. For our fried lamb chops, it’s the dynamic mix of spices that infuse the lamb with a tantalizing taste and aroma, making it a dish you won’t forget. 

The spice journey starts with ginger and garlic, two essential ingredients in many cuisines worldwide. They offer a robust flavour base and act as tenderizers, preparing the lamb chops to absorb the flavours of the other spices. 

Next, we add the Kashmiri chilli, known for its vibrant colour and mild heat. This spice gives our lamb chops a beautiful red hue without overpowering heat. Then, there’s the classic chilli powder, a versatile spice that adds the right kick, igniting a spark of flavour with each bite. 

Cumin and coriander enter the mix next, adding depth and complexity to our dish. Coriander, with its sweet, citrusy undertones, perfectly complements the warm, earthy flavour of cumin. This combo adds an aromatic, savoury quality to our lamb chops, making them even more delicious. 

Finally, the addition of onion and salt balances the flavours. The sweetness of the onion cuts through the heat, while salt heightens all the other flavours, making them shine. 

Each spice in our recipe plays a unique role, contributing to the symphony of flavours that is our fried lamb chops. It’s a testament to the power of spices and their ability to transform simple ingredients into a feast for the senses! 

The Importance of Rest Time – How Long Should You Marinate Fried Lamb Chops 

If there’s one thing I’ve learned in my cooking journey, it’s the importance of patience. This is especially true when it comes to marinating meats. The marination process isn’t something that can be rushed.  

It’s a crucial step that allows the flavours to soak into the meat, and rushing it can mean the difference between good and great fried lamb chops. 

For our lamb chops, we’re using a potent mix of flavours that includes ginger, garlic, and various spices. To ensure that the lamb chops are fully infused with these flavours, a rest time of at least a couple of hours is essential. However, if you have the luxury of time, I recommend marinating overnight. 

Why overnight, you ask? Well, marinating for a longer period allows the flavours to penetrate deeper into the meat. The result is lamb chops that are flavourful in every bite, not just on the surface.  

Moreover, ingredients like ginger and garlic also act as tenderizers, so the longer you marinate, the more tender your lamb chops will be. 

However, it’s also essential not to over-marinate as it could make the meat too tender and affect the texture. For lamb chops, marinating overnight (around 8-12 hours) is ideal. 

while marinating requires some forward planning, it’s a step that shouldn’t be overlooked. With patience and a bit of planning, you can create fried lamb chops that are deeply flavourful, tender, and absolutely worth the wait! 

Check Out These Other Recipes 

After enjoying the rustic charm of our Fried Lamb Chops, I’m certain you’ll be longing for more culinary experience a notch higher. 

Close your eyes, take a deep breath and imagine sinking your teeth into our exquisite and flavourful Masala Lamb Chops.  

It’s as though each bite takes you on a journey through the rich, bold flavours of carefully chosen spices, melded together and lovingly rubbed on tender, succulent lamb chops.  

Each piece is pan-seared to perfection, offering a carnival of textures with a delightful crunch giving way to soft, luscious meat within. 

Now, transport yourself to a cosy kitchen in India with our hearty Lamb Chops Curry.  

This isn’t just a dish, it’s an invitation to a heart-warming experience, where succulent lamb chops are slowly simmered in a thick, fragrant curry, absorbing the intricate flavours of the gravy, rendering the meat so tender, it falls right off the bone. 

But, don’t stop there! Allow me to introduce you to the Tandoori Lamb Chops.  

A recipe that weaves a magical tale of smoky flavours and fiery spices, with each lamb chop marinated in yoghurt and a special blend of Tandoori spices, then grilled over hot coals till they are tinged with the beautiful, smoky char marks of the tandoor. 

Next on our journey is the classic Grilled Lamb Chops, where simplicity meets taste in a delightful union. Each lamb chop is treated to a simple marinade of garlic, rosemary, and olive oil, and then grilled to succulent perfection.  

These chops make a statement that’s hard to ignore, as their enticing aroma wafts through your kitchen. 

Lastly, imagine if you will, the Lamb Shish Kebabs. Picture the delightful sight of succulent lamb pieces, marinated in aromatic herbs and spices, skewered together with chunks of onions, bell peppers, and tomatoes.  

Grilled over open flames, the result is a tantalising fusion of flavours that’s nothing short of a feast. 

So, why wait? Dive right in and treat your palate to these remarkable lamb recipes. And remember, your feedback is invaluable to us. Let us know how your culinary adventure went in the comments section. 

Fried Lamb Chops

Fried Lamb Chops

by Nabeela Kauser
Delve into a culinary journey with me as we explore the flavourful world of fried lamb chops, a dish that marries tenderness with crispness, oozing with an array of enchanting spices.
5 from 14 votes
Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Course Appetiser
Cuisine Indian
Servings 6
Calories 327 kcal

Ingredients

Masala

  • 1 kg Lamb Chops
  • 1 tbsp Ginger Paste
  • 1 tbsp Garlic Paste
  • 1 Onions
  • 1 tsp Salt
  • 400 ml Water

Batter

  • 1 tsp Kashmiri Chilli
  • 1 tsp Chilli Powder
  • 1 tsp Coriander Powder
  • 1 tsp Cumin Powder
  • 2 Eggs
  • 2 tbsp Corn Flour

Instructions

  • In a large pot add the lamb chops, ginger paste, garlic paste, finely diced onion, salt, and water then mix all the ingredients are evenly distributed – ensure that the lamb chops are of even thickness to allow for even cooking time
  • Cover and cook for 45 minutes on medium heat until the lamb chops are soft and tender
  • Remove the lid and cook until the water dries up then set aside the lamb chops to cool
  • Once the lamb chops have cooled, add the marinade ingredients then mix until the lamb chops are evenly coated
  • Deep fry the lamb chops on medium heat for 3-4 minutes until crispy
  • Serve alongside a side of chunky chips and enjoy!

Video

Notes

Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 327kcalCarbohydrates: 6gProtein: 43gFat: 13gSaturated Fat: 5gTrans Fat: 0.01gCholesterol: 181mgSodium: 523mgPotassium: 605mgFibre: 1gSugar: 1gVitamin A: 282IUVitamin C: 2mgVitamin D: 0.3µgCalcium: 46mgIron: 4mg
Keyword Cooking, Food, Fried, Indian Food, Lamb, Lamb Chops, Meat, Recipe
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Cook with Nabeela

Hi, I'm Nabeela!

I love to cook! I want to share with you my favourite, delicious family-friendly recipes. I want to inspire you to create fantastic food for your family every day.

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