You will have a completely different perspective on the modest dal after you try this delectable dish for moong dal!
There are plenty types of lentils, one variety of lentils is moong dal. It provides plenty of protein, fiber, and other nutrients. Is my moong dal recipe healthy, though? Yes, moong dal is a healthy and nutritious dish.
Sometimes all you want to do is whip up a straightforward meal without any fuss, and if that’s the kind of recipe you were looking for dinner today, you’ve come to the right place.
I like my moong dal slightly saucy, but if you prefer a thick consistency then you can cook a little more when you add the coriander. If you keep the lentils slightly runny, they will taste nicer with rice also.
You will definitely enjoy this recipe and will be your next favourite curry.
Is moong dal healthy?
One of the most protein-rich and healthiest types of lentils is moong dal. A 100g portion of moong dal has 22g of protein, making it a nutrient-dense food. It is also high in iron, calcium, folate, and proteins.
Do you need to soak moong dal?
Moong dal is quick to prepare, easy to digest, and requires no soaking if you decide to use it at the last minute. I did soak my dal but this is not necessary but I don’t whenever I am short on time.
Is moong dal gluten-free?
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Hi, I’m Nabeela and I love to cook! I want to share with you my favourite, delicious family-friendly recipes. I want to inspire you to create fantastic food for your family every day.