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Restaurant Style Daal Mash
5 from 1 vote
Prep: 10 minutes
Cook: 35 minutes
Total Time 45 minutes

Servings: 6

Restaurant-style daal mash is a rich and creamy lentil dish, packed with flavour and perfect for pairing with naan or rice. This comforting recipe offers an authentic taste of Indian cuisine.

Nutrition: per serving

Calories413kcal

Carbs39g

Fat23g

Saturates10g

Sugars6g

Protein15g

Fibre17g

Ingredients

  • 50 ml Oil
  • 1 tsp Garlic Paste
  • 1 tsp Ginger Paste
  • 1 tsp Cumin Seeds
  • 2 Onions
  • 3 Tomatoes
  • 1 tsp Salt adjust to taste
  • 1 tsp Chilli Powder
  • 1/2 tsp Turmeric Powder
  • 1 tsp Cumin Powder
  • 1 tsp Black Pepper
  • 100 g Yoghurt
  • 300 g White Gram Lentils Urad Daal
  • 500 ml Water
  • 1 tbsp Dried Fenugreek Leaves
  • 2 Green Chillies
  • 1 inch Ginger Julienne
  • 1 handful Coriander
  • 100 g Butter

Instructions

  • Wash the rice thoroughly and soak it in water for about 20-30 minutes.
  • Heat oil in a pan over medium heat.
  • Once the oil is hot, add the garlic paste, ginger paste, and cumin seeds. Sauté them for 1 minute, allowing the flavors to infuse the oil.
  • Add the chopped onions and cook until they turn lightly browned, stirring occasionally.
  • Add the chopped tomatoes to the pan and cook them until they become soft and begin to break down.
  • Add the spices (salt, chili powder, turmeric powder, cumin powder, and black pepper) to the mixture, and cook for 3-4 minutes to allow the spices to release their flavors.
  • Stir in the yogurt, and cook for another 4 minutes, ensuring the yogurt does not curdle. Keep the heat low to prevent this.
  • Add the urad dal (white gram lentils) to the pan and cook for 5 minutes, allowing the lentils to absorb the flavors.
  • Add the water, cover the pan, and cook for 15-20 minutes on low heat, letting the rice and lentils cook through and become tender.
  • Once cooked, add the dried fenugreek, green chilies, ginger julienne, fresh coriander, and butter. Stir well.
  • The dish is now ready to be served!

Video

3 responses

  1. Hi I can’t wait to try this recipe. But there is no mention of the rice quantity. Could you please help with that. Thanks.

5 from 1 vote (1 rating without comment)

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