Fish Nuggets
5 from 2 votes
Prep: 10 minutes
Cook: 10 minutes
Total Time 20 minutes

Servings: 4

Fish nuggets are a simple and quick afterschool snack for kids. Golden brown, crunchy, and tasty, these fried fish nuggets are perfect for lunchboxes. Serve with any dip of your choice and enjoy.

Nutrition: per serving

Calories400kcal

Carbs47g

Fat7g

Saturates2g

Sugars3g

Protein36g

Fibre3g

Ingredients

  • 500 g Fish Cod, cut into bite-sized chunks
  • 100 g Plain Flour
  • 1 tsp Garlic Powder
  • 1 tsp Paprika
  • 1 tsp Dried Thyme
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 large Eggs Beaten
  • 150 g Breadcrumbs
  • Vegetable Oil For fying

Instructions

  • In a mixing bowl, combine flour, garlic powder, paprika, thyme, salt, and pepper.
  • Beat eggs in a separate bowl.
  • Put breadcrumbs in a third bowl.
  • Coat each piece of fish with the flour mixture, then dip in beaten eggs, and coat with breadcrumbs, pressing lightly to help the coating adhere.
  • Heat a large frying pan over medium-high heat and add enough oil to cover the base.
  • Once the oil is hot, fry the fish nuggets in batches for 2-3 minutes on each side until they turn golden brown and crispy.
  • Use a slotted spoon to transfer the cooked fish nuggets to a plate lined with paper towels to remove excess oil.
  • Serve hot with tartar sauce or your preferred dipping sauce.

One Response

5 from 2 votes (2 ratings without comment)

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