Baked Chicken Wings

Chicken wings are a guaranteed crowd-pleaser, and these oven baked chicken wings are no different. The wings are marinated in a tomato-based marinade and then baked until soft, tender, and irresistibly good.

These baked chicken wings are much healthier than their fried chicken counterpart. What isn’t to love about these flavourful chicken wings? Pile these delicious chicken wings on a platter to share or serve with a side of basmati rice for a healthy midweek dinner.

Chicken wings! Universally loved by everyone, especially my kids! There are SO MANY chicken wings recipes and I am sure everyone has their favourite. I, for one, have several chicken wing recipes that I love such as my Turkish chicken wings or these ones. My daughter is absolutely obsessed with my honey BBQ chicken wings.

I always use chicken wings with skin as it helps give the wings a crispier exterior. However, you could also use chicken wings without skin. The flavour will still be there, but they simply will not be as crispy. I highly recommend that you use chicken wings with skin.

I love developing new recipes and I actually had no idea what to call this recipe, so I stuck with baked wings. I mean, that is what they essentially are!

It seems so simple as the marinade uses very basic ingredients, but tomato-based marinade adds a delicious zing to the chicken wings. Trust me, you will love this recipe.

Here are some more recipes for you to enjoy! If you like them don’t forget to rate and leave a comment.

• Turkish Chicken Wings
• Honey BBQ Chicken Wings
• Tandoori Lamb Chops
• Chicken Masala
• Turkish Bread

If you have any recipe suggestions, please do not hesitate to ask me. A great way to stay in contact with me is through Instagram, Facebook, Twitter, and YouTube. Don’t forget to tag me @cookwithnabeela in your recipe photos!

Baked Chicken Wings

by Nabeela Kauser

These oven chicken wings are marinated in a tomato-based marinade then baked until soft, tender, and irresistibly good. A guaranteed crown please and delicious appetiser for game-night!

5 from 10 votes

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Prep Time 10 mins

Cook Time 40 mins

Marination Time 1 hr

Total Time 1 hr 50 mins

Course Appetiser

Cuisine American

Servings 8

Calories 192 kcal

Cook ModePrevent your screen from going dark

Ingredients

• ▢ 1 kg Chicken Wings with skin
• ▢ 50 g Yoghurt
• ▢ 1 tsp Salt
• ▢ 1 tsp Crushed Chillies
• ▢ 1 tsp Cumin Powder
• ▢ 1 tsp Paprika
• ▢ 3 tbsp Tomato Puree
• ▢ 2 tbsp Olive Oil
• ▢ 1 tbsp Garlic Paste
• ▢ 1 tbsp Lemon Juice

Instructions

• In a large bowl add the marinade ingredients and mix until all the ingredients are evenly combined
• Add the chicken wings to the marinade then coat the chicken wings all over with the marinade then set aside for 1 hour
• Place a single layer of the chicken wings on top of a baking tray with a wire rack
• Bake in a preheated oven at 180°C (350°F) or gas mark 6 for 20 minutes
• Baste with melted butter or oil then flip the wings over and bake for a further 20 minutes
• Pair with a side of oven fries and enjoy!

Video

Nutrition

Calories: 192kcalCarbohydrates: 2gProtein: 13gFat: 15gSaturated Fat: 4gTrans Fat: 0.1gCholesterol: 53mgSodium: 349mgPotassium: 162mgFiber: 0.3gSugar: 1gVitamin A: 233IUVitamin C: 3mgVitamin D: 0.1µgCalcium: 24mgIron: 1mg

Keyword Chicken, Chicken Wings, Tomato

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