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Vegetarian
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Chocolate
Fish
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Recipe
Fish Tikka
Fish Tikka
5
from
5
votes
Prep:
10
minutes
minutes
Cook:
10
minutes
minutes
Marination Time
30
minutes
minutes
Total Time
50
minutes
minutes
Servings:
5
Serve this delicious fish tikka recipe over chapatis or naan bread to make this speedy Indian-inspired supper. This fish tikka is juicy, moist, and so flavourful.
Nutrition: per serving
Calories
161
kcal
Carbs
3
g
Fat
8
g
Saturates
1
g
Sugars
0.2
g
Protein
21
g
Fibre
1
g
Ingredients
▢
500
g
Fish
Cod
▢
2
tbsp
Oil
▢
1
tbsp
Lemon Juice
▢
1
tbsp
Garlic Paste
▢
1
tsp
Salt
▢
½
tsp
Chilli Powder
▢
1
tsp
Cumin Powder
▢
1
tsp
Coriander Powder
▢
½
tsp
Crushed Chillies
▢
½
tsp
Turmeric Powder
Haldi
▢
1
tsp
Kashmiri Chilli
▢
1
tsp
Carom Seeds
Ajwain
Instructions
Make sure to pat the fish dry and there is no water in the fish
In a bowl add all the ingredients to the fish chunks and mix until well combined
Set aside and leave to marinate for at least 30 minutes
Once ready to cook preheat the oven to 240°C (465°F) gas mark 9 and skewer the fish chunks and place on a roasting tray
Roast the fish for 8-10 minutes until cooked through
Serve immediately with a side of naan bread and enjoy!
Video
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