Chicken Stir Fry
5 from 1 vote
Prep: 10 minutes
Cook: 15 minutes
Total Time 25 minutes

Servings: 2

Discover the simplicity and satisfaction of making a homemade Chicken Stir Fry. This quick-to-prepare dish promises a delightful mix of textures and tastes, perfect for a nutritious family dinner or a special solo treat.

Nutrition: per serving

Calories352kcal

Carbs13g

Fat17g

Saturates3g

Sugars3g

Protein37g

Fibre3g

Ingredients

  • 300 g Chicken Breast, boneless and cut into thin strips
  • 200 g Broccoli Florets
  • 1 Bell Pepper Red, thinly sliced
  • 2 cloves Garlic Minced
  • 2 tbsp Soy Sauce
  • 1 tbsp Sesame Oil
  • 1 tbsp Vegetable Oil
  • 1 tsp Ginger fresh and grated
  • 1 tsp Corn Starch
  • 1/2 tsp Sugar
  • Salt And Black Pepper To taste
  • Cooked rice or Noodles For serving

Instructions

  • In a small bowl, whisk together the soy sauce, sesame oil, corn-starch, sugar, and a pinch of salt and pepper. Set this sauce aside.
  • Heat the vegetable oil in a large pan or wok over medium-high heat.
  • Add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.
  • Add the chicken strips and cook for 4-5 minutes until they are no longer pink and have started to brown.
  • Add the broccoli florets and sliced red bell pepper to the pan. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.
  • Pour the sauce over the chicken and vegetables in the pan. Stir well to coat everything evenly. Cook for another 2-3 minutes until the sauce thickens and coats the ingredients.
  • Taste and adjust the seasoning with more salt and pepper if needed.
  • Serve the chicken stir fry hot over cooked rice or noodles.
5 from 1 vote (1 rating without comment)

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