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Green Chutney
5 from 8 votes
Prep: 10 minutes
Total Time 10 minutes

Servings: 6

A basic green chutney recipe served alongside spicy Indian appetisers. Not only is it delicious, but its low calories make it one of the healthiest dips around.

Nutrition: per serving

Calories30kcal

Carbs7g

Fat0.2g

Saturates0.04g

Sugars2g

Protein1g

Fibre2g

Ingredients

  • 100 g Fresh Coriander
  • 50 g Mint
  • 3 Green Chillies
  • 3 cloves Garlic
  • 1 Onion
  • 1 Tomato
  • 1 tbsp Lemon Juice
  • 1 tsp Salt adjust to taste
  • 1 tbsp Water

Instructions

  • In a food processer add all the ingredients and blend until all the ingredients are broken down and form a thick paste – at this point the mixture can be frozen
  • Serve as a dipping sauce alongside homemade aloo samosas and enjoy!

Video

5 from 8 votes (8 ratings without comment)

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