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Vegetable
Chocolate
Fish
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Recipe
Mango Smoothie
Mango Smoothie
5
from 1 vote
Prep:
10
minutes
minutes
Total Time
10
minutes
minutes
Servings:
2
Get ready to embark on a tropical vacation with your taste buds! Our mango smoothie recipe is a creamy, refreshing delight that's effortlessly simple. No passport required, just a blender and a penchant for heavenly flavours.
Nutrition: per serving
Calories
196
kcal
Carbs
27
g
Fat
7
g
Saturates
4
g
Sugars
27
g
Protein
7
g
Fibre
0.1
g
Ingredients
▢
2
ripe
Mangoes
Peeled, pitted, and diced
▢
250
ml
Yoghurt
▢
150
ml
Milk
▢
2
tbsp
Honey
▢
1
tsp
Vanilla Extract
▢
1
handful
Ice
Instructions
In a blender, add the diced mangoes.
Add the plain yogurt and milk to the blender.
Drizzle in the honey for sweetness.
Pour in the vanilla extract to enhance the flavour.
Add the ice cubes to make the smoothie cold and refreshing.
Blend all the ingredients on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.
Once the smoothie reaches your desired consistency, turn off the blender.
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