Sticky Garlic Herb Lamb Chops
No ratings yet
Prep: 10 minutes
Cook: 2 hours
Total Time 2 hours 10 minutes

Servings: 4

Sticky Garlic Herb Lamb Chops bring together tender lamb, caramelised garlic, and fragrant herbs for a rich, savoury finish. A quick, flavour-packed dish that suits weeknight cooking or a laid-back weekend meal.

Nutrition: per serving

Calories529kcal

Carbs12g

Fat25g

Saturates8g

Sugars9g

Protein63g

Fibre1g

Ingredients

  • 1 kg Lamb Chops washed and patted dry
  • 2 tbsp Olive Oil
  • 2 tbsp Soy Sauce
  • 2 tbsp Honey
  • 1 tbsp Lemon Juice
  • 6-8 cloves Garlic crushed
  • 1 tsp Paprika
  • 1 tsp Dried Oregano
  • 1 tsp Dried Parsley
  • 1 tsp Chilli Flakes
  • 1 tsp Salt adjust to taste
  • 1 tsp Black Pepper adjust to taste

Instructions

  • Preheat your oven to 200°C / 400°F / Gas Mark 6.
  • Mix the olive oil, soy sauce, honey, lemon juice, crushed garlic, paprika, dried oregano, dried parsley, chilli flakes, salt, and pepper in a small bowl to create the marinade.
  • Place the chops in a baking tray and coat them thoroughly with the marinade mixture.
  • Set aside to marinate for at least 1 hour.
  • Arrange the chops in a single layer (do not cover with foil).
  • Roast in the centre of the oven for 30 minutes.
  • Remove the tray carefully, flip the chops over, and spoon the pan juices over them.
  • Return to the oven for another 10 to 12 minutes until the fat is golden and the meat is cooked through.
  • Remove from the oven and rest for 5 minutes before serving.

Leave a Reply

Your email address will not be published. Required fields are marked *

YOU MAY ALSO LIKE