Lobia Dal Curry
Lobia Dal Curry
5 from 6 votes
Prep: 10 minutes
Cook: 25 minutes
Servings: 4
Lobia dal curry is a hearty and comforting black-eyed bean curry packed with warming spices. It's a simple, budget-friendly meal that’s perfect for batch cooking and pairs beautifully with rice or roti.

Nutrition: per serving

Calories527kcal
Carbs56g
Fat25g
Saturates2g
Sugars6g
Protein21g
Fibre26g

Ingredients

  • 300 g Black Eyed Beans
  • 100 ml Oil
  • 1 tsp Cumin Seeds
  • 2 Onions
  • 3 Tomatoes
  • 1 tbsp Garlic Paste
  • 1 tsp Ginger Paste
  • 1 tsp Chilli Powder
  • 1 tsp Salt adjust to taste
  • 1/2 tsp Turmeric Powder
  • 1 tsp Coriander Powder
  • 1 tsp Cumin Powder
  • 1 tbsp Dried Fenugreek Leaves
  • 1 handful Coriander
  • 500 ml Water

Instructions

  • Heat the oil in a large pot over medium heat until hot.
  • Stir in the cumin seeds and let them sizzle for about 1 minute until fragrant.
  • Add the chopped onions and cook for 4–5 minutes, stirring occasionally, until they turn golden brown.
  • Mix in the garlic paste and ginger paste, then sauté for 1–2 minutes until the raw smell disappears.
  • Sprinkle in the chilli powder, salt, turmeric powder, coriander powder, and cumin powder. Stir well and cook the spices for 3–4 minutes, allowing the oil to separate slightly.
  • Add the chopped tomatoes and cook for another 4–5 minutes, stirring occasionally, until the tomatoes soften and break down into the masala.
  • Stir in the boiled black eyed beans and cook for 3–4 minutes so it absorbs the flavour of the masala.
  • Pour in enough water to loosen the consistency slightly, then cover the pot with a lid and simmer on low heat for 15 minutes.
  • Crush the dried fenugreek between your palms and stir it in for extra aroma.
  • Finish by garnishing with fresh chopped coriander before serving.
  • Let me know if you want a dry version or to make it spicier!

Video

Latest comments (12)

Tracy Connor

Made this tonight, a bit salty for me, but I’ll definitely make thus a go to quick meal!
First one of your recipes and im impressed, I’ll just reduce the salt next time 😊
P.S. I used canned, ready cooked black eyed beans

Nabeela Kauser

You can still make it soft! Just rinse well, then boil a bit longer than usual until tender.

Nabeela Kauser

You can soak the black-eyed beans for a few hours, but it’s totally fine to skip if you’re short on time!

Oh so is 9 hours enough time for it to be soaked? Would i need to boil it at any point? Or am i just soaking it in water for 9 hours and then following rest of your video? X

Nabeela Kauser

Yes, 9 hours is perfect! Just soak, then boil the lentils until tender before continuing with the recipe.

5 stars
boiled dal? your ingredients only mentions the black beans. did i miss something? if so please excuse my ignorance, only asking because i have tried a few of your recipes and they have been great. would like to try this but i like all needed info. thanks in advance.

Nabeela Kauser

No worries at all! Yes, the boiled dal just means the lentils, my bad for mixing languages there. 😅

Linda Labella

Your question wasn’t answered. Which makes me think this a computer generated recipe and something or someone replied that is/was confused. There are no lentils (dal) in the photo but is a picture of black-eyed beans also called black-eyed peas and NO lentils. Is even odd that both lentils and the beans mentioned in the first ingredient. I looked up ‘lobia’ which means black-eyed beans so this is a bean recipe. Massive amount of oil is odd but in East Africa they do use a lot of oil in legume recipes so, who knows.

Nabeela Kauser

Hey Linda, you’re right, that’s on me. Lobia are black-eyed beans (legumes), not lentils. I used the term lentils loosely and should’ve worded it better. Thanks for pointing it out. I have amended the recipe now 🙂

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