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Methi Chicken Curry
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Prep: 10 minutes
Cook: 40 minutes
Total Time 50 minutes

Servings: 4

We explore the bold flavours of Methi Chicken Curry, blending tender chicken with fresh fenugreek leaves and aromatic spices. Perfect for a hearty meal, this curry captures the essence of South Asian home cooking.

Nutrition: per serving

Calories342kcal

Carbs12g

Fat25g

Saturates4g

Sugars3g

Protein18g

Fibre3g

Ingredients

  • 650 g Chicken
  • 50 ml Oil
  • 2 Onions finely chopped
  • 1 Tomato pureed
  • 1 tbsp Ginger Paste fresh
  • 1 tbsp Garlic Paste fresh
  • 1 tsp Cumin Seeds
  • 1 tsp Fennel Seeds
  • 1 tsp Coriander Powder
  • 1 tsp Turmeric Powder
  • 1 tsp Chilli Powder
  • 0.5 tsp Garam Masala
  • 1 tsp Salt adjust to taste
  • 200 g Fresh Fenugreek Leaves chopped
  • 150 ml Water
  • 1 handful Fresh Coriander for garnish

Instructions

  • Marinate chicken with half ginger-garlic paste, turmeric, red chilli powder, and salt for 30 minutes.
  • Heat the oil and then add cumin and fennel seeds; sizzle 30 seconds.
  • Add onions and sauté until golden brown.
  • Add remaining ginger-garlic paste, cook 1–2 minutes.
  • Stir in tomato puree and cook until oil separates.
  • Add coriander powder, turmeric, red chilli powder, and salt; fry 1 minute.
  • Add marinated chicken, sear on high for 5 minutes.
  • Add water, cover, simmer 20 minutes.
  • Add fenugreek leaves, cook 5–7 minutes until wilted.
  • Sprinkle garam masala, stir gently, cook 1 minute.
  • Garnish with fresh coriander leaves and serve hot.

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