Red Lentil Curry
Red Lentil Curry
5 from 29 votes
Prep: 10 minutes
Cook: 45 minutes
Total Time 55 minutes
Servings: 6
This masoor dal recipe, known as red lentil curry in English, is flavourful, nutritious, and delicious. Lightly spiced yet packed with flavour this dal curry recipe is perfect for any diet.

Nutrition: per serving

Calories273kcal
Carbs36g
Fat9g
Saturates1g
Sugars3g
Protein14g
Fibre17g

Ingredients

  • 300 g Lentils Masoor Dal
  • 50 ml Oil
  • 2 tsp Cumin Seeds Jeera
  • 1 Onions
  • 4 Garlic
  • 2 Tomatoes
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1 tsp Turmeric Powder Haldi
  • 1 litre Water
  • 2 Green Chillies
  • Coriander

Instructions

  • In a pan add the oil and heat up on medium heat until hot
  • Add the cumin seeds and finely chopped garlic then sauté for 1-2 minutes until fragrant
  • Add the finely diced onion and cook for 4-5 minutes until softened
  • Add the salt, chilli powder, turmeric powder, and finely chopped green chillies then cook for 3-4 minutes
  • Add the chopped tomato and cook for 3-4 minutes until soft
  • As the tomatoes are cooking wash the lentils then cook for 3-4 minutes
  • Add the water then mix before covering and cook for 20 minutes on medium heat until soft
  • Remove lid and cook for 2-3 minutes until thickened to personal preference
  • Serve with homemade chapatti and enjoy!

Video

Latest comments (11)

Taimoor Sayed

Thank you very much for sharing this recipe. It says use 300g of lentils. Is that the dry weight or the weight after soaking in water. Secondly, how much does 300g of lentils equal in cups (240ml)? As it’s easy to measure it that way instead of weighing it out everytime.

Nabeela Kauser

You’re very welcome! 😊 It’s 300g dry weight before soaking. That’s roughly 1.5 cups using a 240ml cup. Hope that helps!

Nabeela Kauser

Thanks for your question! I used vegetable oil for this red lentil curry, but you can also use any neutral oil like sunflower or canola. Enjoy cooking! 😊

Nabeela Kauser

That’s awesome to hear! I’m so glad you enjoyed it, and I totally agree—curries always taste even better the next day! Thanks for giving it a try and sharing your experience! 😊🍛

Nabeela Kauser

5 stars
Thank you for trying out my red lentil curry recipe! I’m so glad to hear that it turned out well and that it was the best dal you’ve eaten. It’s always wonderful to hear positive feedback like this, and I’m thrilled that the recipe will be in your regular rotation. Thanks again for sharing your experience and kind words, it means a lot to me!

YOU MAY ALSO LIKE

Lauki Chana Dal

Lauki Chana Dal

Lobia Dal Curry

Lobia Dal Curry

Rajma Pulao

Rajma Pulao

Lahori Chanay

Lahori Chanay

Chicken Dal Mash

Chicken Dal Mash

Restaurant Style Daal Mash

Restaurant Style Daal Mash

Samosa Chana

Chana for Samosa Chaat

Chicken Chana

Chicken Chana