Rajma Pulao
Rajma Pulao
5 from 1 vote
Rajma Pulao is a bold, comforting recipe packed with spiced rice and tender kidney beans. It's a satisfying one-pot meal that's perfect for lunch or dinner, offering rich aroma, depth of flavour, and a homely feel with every bite.
Rajma Pulao

Rajma Pulao is one of those comforting meals I often go back to when I want something hearty but easy to throw together. The combination of red kidney beans with fragrant basmati rice always feels like a warm hug, especially on a busy day.

I enjoy how the spices blend gently without overpowering the natural earthiness of the rajma, making it a simple yet satisfying meal that stays well for leftovers too.

I like to mix things up depending on what’s in my kitchen—sometimes adding a little garam masala or a pinch of cumin seeds to give the pulao an extra aromatic touch.

A squeeze of lemon or some fresh coriander on top can brighten the whole thing up, making it feel fresh even on day two. It’s a versatile recipe that works well if I want a no-fuss vegetarian option that still feels full and filling.

This Rajma Pulao hits the spot when I’m craving comfort food with some protein and fiber, all wrapped up in fluffy rice.

Ingredients

Kidney Beans: Kidney beans are nutritious legumes that are high in protein and fiber. Their rich, creamy texture and earthy flavor complement many dishes. In Rajma Pulao, they provide a hearty base and contribute to the dish’s overall nutritional profile.

Rice: Rice serves as a staple grain in many cuisines worldwide. In this recipe, it acts as the primary carbohydrate source. Long-grain varieties like basmati are often preferred for their aromatic qualities and fluffy texture once cooked, allowing them to absorb the flavors of spices and beans effectively.

Oil: Oil is used for cooking and adds richness to the dish. It serves as a medium to sauté spices and aromatics, enhancing the overall depth of flavor in the Pulao. Options such as vegetable oil, coconut oil, or ghee can be chosen based on dietary preferences and flavor profiles.

Cumin Seeds: Cumin seeds have a warm, earthy flavor that is essential in many Indian dishes. They are often toasted to release their oils and enhance their aroma, bringing out a nutty character that is aromatic and adds depth to the flavor profile of Rajma Pulao.

Black Peppercorns: Whole black peppercorns add a spiciness that elevates the dish’s flavor. Known for their heat and depth, they release their essence during cooking, providing warmth and complexity to the overall profile of the Pulao.

Cloves: Cloves have a powerful, aromatic flavor that can be overwhelming, so they are used sparingly. They add a sweet-spicy quality to the dish and complement other spices, enriching the overall bouquet of flavors in Rajma Pulao.

Bay Leaves: Bay leaves are an aromatic herb that imparts a subtle flavor. Used whole during cooking, they add a hint of sweetness and complexity to the dish, making them an essential ingredient in many rice dishes, including Pulao.

Black Cardamoms: Black cardamom has a bold and smoky flavor that is distinct from green cardamom. Its strong aroma adds depth and a unique character to the Pulao, offering a hint of complexity that pairs beautifully with the kidney beans and spices.

Cinnamon Stick: Cinnamon sticks add a sweet warmth and floral notes to the dish. When cooked, they release their flavor slowly, infusing the rice and beans with their distinctive taste, enhancing the overall sweetness and richness of the final dish.

Onion: Onions provide a flavorful base when sautéed. Their natural sweetness develops during cooking, adding depth and complexity to the dish. They also serve to balance the spices, contributing to a harmonious flavor in the Rajma Pulao.

Ginger Paste: Ginger paste is used to impart warmth and zest to the dish. Its pungent flavor complements the other spices and adds a refreshing, aromatic note that brightens and enhances the overall flavor of the Rajma Pulao.

Garlic Paste: Garlic paste contributes a robust, savory flavor that is foundational in many Indian recipes. Its strong aroma and taste help to deepen the savory profile of the Rajma Pulao, making it rich and flavorful.

Tomatoes: Tomatoes add acidity, sweetness, and moisture to the dish. They help to create a rich sauce that binds the rice and beans together, enhancing the overall flavor and complementing the spices used in the Pulao.

Turmeric: Turmeric is known for its vibrant yellow color and warm, earthy flavor. It is not only an important spice in terms of flavor but also has numerous health benefits. In Rajma Pulao, it contributes to both the color and depth of flavor.

Salt: Salt is essential for enhancing and balancing flavors in any dish. It brings out the natural tastes of the ingredients, making it crucial for achieving the perfect flavor in Rajma Pulao.

Chili Powder: Chili powder adds heat and depth to the dish. The level of spice can be adjusted based on personal preference, allowing for a customizable experience that elevates the overall flavor of the Pulao.

Garam Masala: Garam masala is a blend of spices that adds warmth, complexity, and aromatic qualities to dishes. It typically includes spices such as cardamom, cinnamon, and cloves, providing a fragrant finish to the Rajma Pulao.

Rajma Water: Rajma water is the liquid leftover from cooking kidney beans. It is rich in flavor and nutrients, serving as an excellent base for cooking rice in Rajma Pulao. It enhances the overall taste of the dish, tying together all the ingredients and flavors seamlessly.

Serving Suggestions and Variations

Rajma Pulao, a delightful North Indian dish, combines the flavors of kidney beans with aromatic spices and rice. To elevate this dish and explore various flavor profiles, there are numerous serving suggestions and variations you can consider.

For serving suggestions, Rajma Pulao pairs beautifully with a side of tangy yogurt, raita, or a fresh salad to balance the richness of the dish.

You might opt for cucumber raita or a mint-coriander chutney to add a refreshing element to your meal. Additionally, serving Rajma Pulao with pickles can enhance the overall taste experience, providing a contrast of flavors and making every bite more exciting.

An excellent accompaniment is a side of crispy papad or fried onions, which add texture and a satisfying crunch. If you wish to create a wholesome meal, complement the Rajma Pulao with a simple vegetable curry like Aloo Gobi or Bhindi Masala, combining the hearty beans and rice with a colorful vegetable dish.

When it comes to variations, experimenting with different types of rice can drastically change the dish. While basmati rice is traditional, using brown rice or quinoa adds a nutty flavor and increases the nutritional value.

For a richer taste, consider adding coconut milk to the cooking water, creating a creamy, tropical twist on the classic Rajma Pulao.

To give the dish a smoky flavor, you can introduce a tandoori or charred element by lightly grilling some vegetables like bell peppers, zucchini, or eggplant and mixing them into the pulao. Alternatively, adding a hint of smoked paprika can impart a wonderful aroma.

If you’re looking for a spicier kick, increase the amount of chili powder, or consider adding chopped green chilies along with the other spices.

For those who enjoy a hint of sweetness, mixing in some raisins or chopped dried fruits like apricots or figs while cooking can create a delightful contrast to the savory flavors.

For a more protein-packed meal, mix in some paneer cubes or a handful of peas to the pulao, allowing their flavors to meld during cooking. The addition of fresh herbs such as cilantro or mint just before serving will not only enhance the flavor but also add a burst of color to your dish.

Lastly, consider preparing a one-pot version by using a pressure cooker or Instant Pot. This method makes the cooking process quicker, and the flavors develop beautifully as everything cooks together, yielding a fragrant and delicious Rajma Pulao that’s perfect for any occasion.

Frequently Asked Questions

What is Rajma Pulao?

Rajma Pulao is a flavorful Indian rice dish made with kidney beans (rajma) and aromatic basmati rice. It is typically spiced with various herbs and spices, making it a wholesome and satisfying meal.

Is Rajma Pulao suitable for vegetarians and vegans?

Yes, Rajma Pulao is both vegetarian and vegan, making it a great meal option for those following plant-based diets. It provides a balanced combination of carbohydrates, protein, and fiber.

What are the best ways to serve Rajma Pulao?

Rajma Pulao can be served hot, typically accompanied by side dishes such as raita (yogurt sauce), pickles, or salad. It can also be enjoyed as a standalone dish due to its rich flavors and nutritional content.

Can I use canned kidney beans for Rajma Pulao?

Yes, you can use canned kidney beans to save time. Just be sure to rinse and drain them before adding to the dish. However, soaking and cooking dried kidney beans from scratch can enhance the flavors and texture.

How long does Rajma Pulao last in the fridge?

Rajma Pulao can be stored in the refrigerator for about 3 to 5 days. Ensure it is kept in an airtight container to maintain freshness. It can be reheated in the microwave or on the stove.

Can I make Rajma Pulao in a pressure cooker?

Yes, making Rajma Pulao in a pressure cooker is a quick and efficient method. It reduces cooking time significantly and helps the flavors meld together beautifully. Just adjust the water content accordingly.

What variations can I try with Rajma Pulao?

You can experiment with different ingredients by adding vegetables like peas, carrots, or bell peppers. Additionally, you can adjust the spice levels to suit your taste or incorporate different herbs for variation in flavor.

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Rajma Pulao

Rajma Pulao

by Nabeela Kauser
Rajma Pulao is a bold, comforting recipe packed with spiced rice and tender kidney beans. It's a satisfying one-pot meal that's perfect for lunch or dinner, offering rich aroma, depth of flavour, and a homely feel with every bite.
5 from 1 vote
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Dinner, Main Course
Cuisine Indian, Pakistani
Servings 4
Calories 478 kcal

Ingredients

  • 200 g Kidney Beans rajma
  • 300 g Rice
  • 50 ml Oil
  • 1 tsp Cumin Seeds
  • 1/2 Black Peppercorns
  • 4-5 Cloves
  • 2 Bay Leaves
  • 2 Black Cardamoms
  • 1 Cinnamon Stick
  • 1 Onion
  • 1 tsp Ginger Paste
  • 1 tsp Garlic Paste
  • 2 Tomatoes
  • 1/2 Turmeric
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1 tsp Garam Masala
  • 600 ml Rajma Water

Instructions

  • Begin by rinsing the kidney beans thoroughly. Place them in a pan and cover with water, then boil until the beans are soft and cooked through. Set aside the beans and save the cooking water.
  • Heat oil in a large pan over medium heat. Once the oil is hot, add the cumin seeds, black peppercorns, cloves, bay leaves, black cardamoms, and cinnamon stick. Sauté the spices for about one minute until they become aromatic.
  • Add the chopped onion to the pan and cook for 6 to 8 minutes on medium heat, stirring occasionally, until the onion turns a golden brown colour.
  • Pour in 2 tablespoons of water and cook for an additional 2 to 3 minutes to help release the onion’s colour and soften it further.
  • Stir in the ginger paste and garlic paste, cooking for about one minute until the raw smell disappears and the mixture is fragrant.
  • Add the chopped tomatoes and cook until they soften completely, stirring frequently to prevent sticking.
  • Mix in the turmeric, salt, chilli powder, and garam masala, cooking the spices with the tomato mixture for 3 to 4 minutes to deepen the flavours.
  • Gently fold the cooked kidney beans into the spiced mixture and cook for another 2 to 3 minutes, allowing the beans to absorb the spices.
  • Pour in 600 ml of the reserved rajma cooking water. If you don’t have enough leftover, top it up with regular water to reach this amount.
  • Bring the mixture to a boil, then add the rice. Stir well to combine everything evenly.
  • Cook the rice on high heat until most of the water has been absorbed, then cover the pan with a tight-fitting lid.
  • Reduce the heat to low and let it simmer for 15 minutes, allowing the rice to fully cook and flavours to meld.
  • Remove from heat and let it sit covered for a few minutes before serving hot.

Notes

Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 478kcalCarbohydrates: 79gProtein: 11gFat: 13gSaturated Fat: 1gTrans Fat: 0.05gSodium: 601mgPotassium: 518mgFibre: 7gSugar: 3gVitamin A: 674IUVitamin C: 12mgCalcium: 71mgIron: 3mg
Keyword Cooking, Eid, Food, Kidney Beans, Pulao, Ramadan, Recipe, Rice
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Cook with Nabeela

Hi, I'm Nabeela!

I love to cook! I want to share with you my favourite, delicious family-friendly recipes. I want to inspire you to create fantastic food for your family every day.

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