Lahori Chanay
Lahori Chanay
5 from 1 vote
Lahori Chana brings bold, spiced flavours straight from the streets of Lahore. Packed with aromatics and simmered to perfection, it's a hearty vegetarian staple that’s perfect for everyday meals or festive spreads.
Lahori Chanay

Lahori Chanay always brings back memories of street food vibes and cozy nights. The blend of chickpeas with those Punjabi spices hits just right—simple but full of flavour. I usually like to keep it classic, letting the chana soak up all the masalas. It’s one of those recipes that feels like comfort food without any fuss.

Sometimes, I switch things up by adding a little extra ginger or a dash of chaat masala to give it a fresh twist. It’s cool how just a small change can make the Lahori-style chickpeas taste new every time I try it.

The texture of the chickpeas slightly soft but still firm is something I pay attention to; overcooking can sometimes make it less enjoyable. This recipe is easy to customise and perfect for quick meals that don’t compromise on that classic Pakistani street flavour.

I love how versatile these spicy, tangy chickpeas are—great as a side, a snack, or just something to munch on while catching up with friends. Cooking Lahori Chanay feels like carrying a bit of Lahore’s chaos and warmth into my kitchen.

Ingredients

Chickpeas: Chickpeas, also known as garbanzo beans, are a versatile legume packed with protein, fiber, and various essential nutrients. They add a nutty flavour and creamy texture to the dish, providing a hearty base that complements the aromatic spices.

Oil: Oil is essential for cooking, helping to sauté spices and onions, which releases their flavours. Common choices include vegetable oil, canola oil, or ghee, contributing richness and a smooth mouthfeel to the final dish.

Black Peppercorns: Black peppercorns are whole dried fruits that add a sharp, spicy kick to the recipe. When crushed or ground, they release their essential oils, enhancing the overall flavour with a warm notes that balance the other spices.

Cloves: Cloves are aromatic flower buds that lend a strong, sweet, and slightly bitter flavor. Used sparingly, their rich essence complements the other spices and adds depth and warmth to the dish.

Cinnamon Stick: The cinnamon stick is a fragrant spice that brings warmth and sweetness to the lahori chanay. As it cooks, it infuses the dish with its distinctive flavor, balancing spicy and savoury elements.

Cumin Seeds: Cumin seeds have a warm, earthy aroma and a slightly nutty flavour. They are toasted before adding to the dish, which enhances their taste and aroma, making them a key ingredient in many Indian and Pakistani cuisines.

Ginger Paste: Ginger paste adds pungency and a warm, zesty flavour. It is used to brighten the dish and offers various health benefits, including aiding digestion and adding a touch of freshness.

Garlic Paste: Garlic paste provides a robust flavour and aroma, contributing a savory depth to the dish. Its aromatic qualities pair wonderfully with chickpeas and spices, enhancing the overall complexity of flavours.

Onions (Pureed): Pureed onions create a smooth base that blends seamlessly with the other ingredients. They provide natural sweetness and are essential for building flavor, serving as a perfect canvas for the spices used.

Salt: Salt is a crucial seasoning that enhances the flavours of the dish. It balances the spices and ingredients, bringing harmony and helping to elevate the overall taste experience of the lahori chanay.

Coriander Powder: Coriander powder offers a citrusy, slightly sweet flavour that brings brightness to the dish. This spice is widely used in various cuisines and complements the earthy tones of chickpeas and other spices.

Chilli Flakes: Chilli flakes add heat and spice to the lahori chanay. Their fiery flavour can be adjusted according to personal preference, providing a kick that elevates the dish’s overall flavour profile.

Black Pepper: Ground black pepper provides an additional layer of spice, enhancing the complexity of the dish. It interacts beautifully with the other spices, creating an aromatic and fulfilling flavour experience.

Yoghurt: Yoghurt adds creaminess and a tangy flavor that balances the spices and the heat of the dish. It contributes to a smooth texture and can act as a cooling agent, complementing the rich flavours of the lahori chanay.

Serving Suggestions and Variations

When preparing Lahori Chanay, you’ll find that the dish offers a great foundation for various serving suggestions and variations that can cater to different tastes and preferences. The use of chickpeas provides a hearty base that can be enhanced in many ways.

One classic serving suggestion is to serve Lahori Chanay with fluffy naan or freshly made roti. The soft bread can be used to scoop up the chickpeas, making each bite enjoyable. Additionally, serving the dish with a side of rice is another popular option, as the flavorful gravy pairs well with the grains, allowing for a balanced meal.

If you’re looking to elevate your presentation and flavor experience, consider garnishing the Lahori Chanay with freshly chopped cilantro or mint leaves. These herbs can add a brightness that complements the richness of the spices.

A drizzle of tangy lemon juice or a dollop of fresh yogurt on top can enhance the dish further and provide a refreshing contrast to the spice levels.

The use of yogurt in Lahori Chanay can be adjusted based on personal preference. Some might prefer a smooth, creamy consistency, while others may enjoy a thicker or chunkier yogurt that adds texture.

You can also create a yogurt-based sauce by mixing the yogurt with diced cucumbers, onions, and spices, creating a cool side that pairs delectably with the warm chickpeas.

There are also variations you could explore to customize the flavors. For instance, adding diced tomatoes or fresh green chilies during cooking can introduce a new depth of flavor.

Additionally, adding spinach or other leafy greens into the dish will not only enhance its nutritional value but also introduce a fresh element to the overall taste profile.

If you’re in the mood for a bit of sweetness, consider adding a touch of jaggery or brown sugar while cooking.

This can provide a fascinating contrast to the spices and enhance the complexity of the dish. Alternatively, for a tangy twist, a splash of tamarind paste can be added, which can invigorate the chickpeas with a delightful sour note.

For those who enjoy a bit of heat, increasing the amount of chili flakes or adding freshly chopped green chilies can intensify the dish’s spiciness. Conversely, if you prefer milder flavors, you could balance the spices by increasing the quantity of yogurt or adding more onions to the puree to mellow out the heat.

For a nutty flavor twist, you can sauté some sliced almonds or cashews and sprinkle them on top of the Lahori Chanay just before serving. This adds texture and a pleasant crunch that complements the soft chickpeas beautifully.

Frequently Asked Questions

What are Lahori Chanay?

Lahori Chanay are a popular street food dish from Lahore, Pakistan, made primarily from chickpeas (chanay) that are cooked with a variety of spices and served with chutneys and garnishes. They are often enjoyed as a snack or a light meal.

Are Lahori Chanay vegetarian?

Yes, Lahori Chanay are vegetarian as they are primarily made from chickpeas and spices, making them a great option for vegetarians and vegans alike.

What can Lahori Chanay be served with?

Lahori Chanay can be served with a variety of accompaniments, including naan or paratha for scooping, as well as chutneys like mint or tamarind. They can also be garnished with diced onions, fresh coriander, and lemon juice for added flavor.

Can Lahori Chanay be made ahead of time?

Yes, you can prepare the chickpeas and spice mixture ahead of time and store them in the refrigerator. When ready to serve, simply reheat and top with garnishes for a delicious meal.

What are some variations of Lahori Chanay?

Variations may include different spice blends, the addition of potatoes, or the use of different chutneys. Some people may also enjoy them with fried egg on top or paired with other complementary dishes like biryani.

Are Lahori Chanay spicy?

The spice level of Lahori Chanay can vary depending on personal preference and the recipe used. Traditionally, they can have a moderate level of heat, but you can adjust the spices to suit your taste.

Check Out These Other Recipes

Here are some more recipes for you to enjoy! If you my recipes don’t forget to rate and leave a comment.

If you have any recipe suggestions, please do not hesitate to ask me. A great way to stay in contact with me is through Instagram, Facebook, Twitter and YouTube. Don’t forget to tag me @CookwithNabeela in your recipe photos!

Lahori Chanay

Lahori Chanay

by Nabeela Kauser
Lahori Chana brings bold, spiced flavours straight from the streets of Lahore. Packed with aromatics and simmered to perfection, it's a hearty vegetarian staple that’s perfect for everyday meals or festive spreads.
5 from 1 vote
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breakfast, Dinner
Cuisine Pakistani
Servings 4
Calories 462 kcal

Ingredients

  • 500 g Chickpeas Chana
  • 100 ml Oil
  • 1/2 Black Peppercorns
  • 4-5 Cloves
  • 1 Cinnamon Stick
  • 1 tsp Cumin Seeds
  • 1 tsp Ginger Paste
  • 1 tsp Garlic Paste
  • 2 Onions pureed
  • 1 tsp Salt
  • 1 tsp Coriander Powder
  • 1/2 tsp Chilli Flakes
  • 1 tsp Black Pepper
  • 100 g Yoghurt
  • 300 ml Water

Instructions

  • Add the oil to a pot or pan and heat it up on medium heat until hot.
  • Add the whole spices—black peppercorns, cloves, cinnamon stick, and cumin seeds—and sauté for 1 minute until fragrant.
  • Add the pureed onion and cook for 4–5 minutes, stirring occasionally, until it becomes golden and the raw smell disappears.
  • Add the ginger paste and garlic paste, then sauté for 1 minute to cook off the raw aroma.
  • Add the ground spices—salt, coriander powder, chilli flakes, and black pepper—and cook for 3–4 minutes, stirring frequently to prevent burning and to let the oil separate.
  • Add the yoghurt and cook for 4–5 minutes, stirring continuously to avoid curdling, until the mixture thickens and deepens in colour.
  • Add 700g chickpeas (drained) and cook for 4–5 minutes, stirring well so the chickpeas are coated in the masala.
  • Take the remaining 100g chickpeas and blend them with 2–3 tablespoons of water to make a smooth chickpea paste.
  • Add the chickpea paste to the pan and cook for another 4–5 minutes, stirring to combine and thicken the curry.
  • Add water, cover with a lid, and cook for 15 minutes on medium heat to allow the flavours to fully develop.

Notes

Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 462kcalCarbohydrates: 43gProtein: 13gFat: 28gSaturated Fat: 3gTrans Fat: 0.1gCholesterol: 3mgSodium: 614mgPotassium: 521mgFibre: 11gSugar: 10gVitamin A: 146IUVitamin C: 6mgVitamin D: 0.03µgCalcium: 130mgIron: 4mg
Keyword Chana, Cooking, Curry, Food, Lahori, Lentils, Recipe
Tried this recipe?Mention @CookwithNabeela or tag #CookwithNabeela!

DON'T WANT TO MISS OUT?

SUBSCRIBE NOW!

Subscribe now to receive my latest recipes directly in your inbox. Stay up-to-date and never miss out!

Add your first comment to this post

Cook with Nabeela

Hi, I'm Nabeela!

I love to cook! I want to share with you my favourite, delicious family-friendly recipes. I want to inspire you to create fantastic food for your family every day.

More Recipes

Rajma Pulao

Rajma Pulao

Chicken Dal Mash

Chicken Dal Mash

Samosa Chaat

Samosa Chaat

Restaurant Style Daal Mash

Restaurant Style Daal Mash

Samosa Chana

Chana for Samosa Chaat

Chicken Chana

Chicken Chana