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Restaurant Style Chicken Tandoori
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Prep: 10 minutes
Cook: 40 minutes
Total Time 50 minutes

Servings: 6

Restaurant style chicken tandoori features juicy, charred chicken marinated in bold spices and yoghurt, delivering a smoky, vibrant flavour with a rich, authentic finish inspired by traditional tandoor cooking.

Nutrition: per serving

Calories258kcal

Carbs2g

Fat20g

Saturates5g

Sugars1g

Protein16g

Fibre1g

Ingredients

  • 1 kg Chicken Legs
  • 3 tbsp Yoghurt
  • 2 tbsp Oil
  • 1 tsp Salt
  • 1 tsp Cumin Powder
  • 1 tsp Dried Fenugreek Leaves kasuri methi
  • 1/2 tsp Black Pepper
  • 1 tsp Ginger Paste
  • 1 tsp Garlic Paste
  • 1 tbsp Lemon Juice
  • 1 tsp Chilli Flakes
  • 1 tsp Kashmiri Chilli
  • 1 tsp Coriander Seeds crushed
  • 1/2 tsp Chilli Powder
  • 3 tbsp Tandoori Masala
  • 1 pinch Red Food Colour

Instructions

  • In a large mixing bowl, combine all the ingredients except the chicken and mix thoroughly until a smooth marinade forms.
  • Add the chicken to the bowl and coat each piece evenly, ensuring the marinade is well distributed and pushed into any cuts or slits in the chicken for deeper flavour.
  • Cover the bowl and leave the chicken to marinate in the fridge for at least 2 hours. For a deeper, more authentic flavour, allow it to marinate overnight.
  • Preheat the oven to 180°C. Arrange the marinated chicken pieces on a baking tray, leaving a little space between each piece for even cooking.
  • Roast the chicken in the oven for 30 minutes, allowing it to cook through and develop colour.
  • Turn each piece over and switch to the grill (broil) setting. Grill for a further 10 minutes, or until slightly charred on the edges for that classic tandoori finish.
  • Remove from the oven and allow the chicken to rest for a few minutes before serving.

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