Keema Chana Dal
Keema Chana Dal
5 from 1 vote
Prep: 15 minutes
Cook: 45 minutes
Total Time 1 hour
Servings: 4
A hearty blend of minced lamb and split Bengal gram simmered with aromatic spices, creating a rich and comforting dish that’s perfect with naan or rice. The chana dal adds a subtle nuttiness and texture to the tender keema.

Nutrition: per serving

Calories595kcal
Carbs36g
Fat38g
Saturates13g
Sugars6g
Protein29g
Fibre13g

Ingredients

  • 500 g Minced Lamb finely ground
  • 150 g Chana Dal soaked for 2 hours
  • 3 tbsp Oil
  • 2 Onions finely chopped
  • 2 Tomatoes chopped
  • 2 Green Chillies slit
  • 1 tsp Ginger Paste
  • 1 tsp Garlic Paste
  • 1 tsp Cumin Seeds
  • 1 tsp Coriander Powder
  • 1 tsp Chilli Powder adjust to taste
  • 0.5 tsp Turmeric Powder
  • 1 tsp Garam Masala
  • 1 tsp Salt adjust to taste
  • 400 ml Water as needed
  • 2 tbsp Fresh Coriander Leaves for garnish

Instructions

  • Rinse and soak the chana dal for at least 2 hours. Drain and set aside.
  • Heat oil in a deep pan over medium heat. Add cumin seeds and let them sizzle. Add onions and cook until golden brown.
  • Stir in ginger and garlic pastes and sauté for 1–2 minutes until fragrant.
  • Add turmeric, red chilli powder, coriander powder, and salt. Add chopped tomatoes and cook until softened and the oil separates.
  • Add minced lamb and cook for 8–10 minutes, stirring to break lumps and allow it to brown slightly.
  • Add soaked chana dal and 400 ml of water. Stir well and bring to a boil.
  • Cover and simmer on low heat for 30–35 minutes, stirring occasionally, until the dal is tender but not mushy.
  • Sprinkle garam masala and green chillies. Simmer uncovered for a further 5 minutes.
  • Garnish with chopped coriander leaves and serve hot with naan, roti, or rice.

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