Keema Matar
Keema Matar
5 from 1 vote
Prep: 10 minutes
Cook: 35 minutes
Total Time 45 minutes
Servings: 4
Minced lamb simmered with green peas in a rich, spiced gravy, delivering a hearty and comforting meal that pairs perfectly with naan or rice. This classic Keema Matar is a staple in Indian and Pakistani homes.

Nutrition: per serving

Calories589kcal
Carbs33g
Fat37g
Saturates13g
Sugars8g
Protein32g
Fibre13g

Ingredients

  • 500 g Minced Lamb keema
  • 3 tbsp Oil
  • 2 Onions finely chopped
  • 2 Tomatoes finely chopped
  • 1 tbsp Ginger Garlic Paste
  • 2 Green Chillies slit
  • 150 g Green Peas
  • 1 tsp Cumin Seeds
  • 1 tsp Chilli Powder
  • 1 tsp Ground Coriander
  • 0.5 tsp Ground Turmeric
  • 1 tsp Garam Masala
  • 1 tsp Salt adjust to taste
  • 200 ml Water
  • 2 tbsp Fresh Coriander chopped, for garnish

Instructions

  • Heat oil in a large pan over medium heat. Add cumin seeds and allow them to splutter for a few seconds.
  • Add the chopped onions and sauté for 5–6 minutes until golden brown.
  • Stir in the ginger garlic paste and green chillies. Cook for 1–2 minutes until fragrant.
  • Add chopped tomatoes, red chilli powder, ground coriander, ground turmeric, and salt. Cook for 5–6 minutes until the tomatoes soften and the oil begins to separate.
  • Add the minced lamb and stir well to break up any lumps. Cook for 8–10 minutes until browned and the moisture evaporates.
  • Pour in water and stir. Cover and simmer on low heat for 10 minutes.
  • Add the green peas and garam masala. Stir and cook for another 5 minutes until the peas are tender and the keema is cooked through.
  • Garnish with chopped fresh coriander and serve hot with roti, naan, or rice.

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