Fish Masala
A common takeaway favourite, this fish masala is perfect served with homemade naan and salad. Flaky pieces of fish coated in a spicy batter then fried until crispy and golden brown.
Ingredients
- 500 g Fish Cod
- 1 tbsp Coriander Seeds
- 1 tsp Salt
- 1 tsp Crushed Chillies
- 1 tsp Chilli Powder
- 1 tsp Turmeric Powder Haldi
- 1 tbsp Lemon Juice
- 1 tsp Garam Masala
- 2 tsp Garlic Paste
- 1 tbsp Gram Flour Besan
- 1 tsp Dried Fenugreek Leaves Methi
- 1 tbsp Olive Oil
Instructions
- Chop the fish into small pieces then pat dry thoroughly to ensure that the fish will be crispy
- Add the rest of the ingredients into a bowl and mix until well combined
- Add the fish into the mixture and spread all over the fish
- Heat a pan with oil for deep frying until medium-hot ensuring that the oil is not too hot – to test this you can add a drop of the masala into the pan, and it should rise with tiny bubbles surrounding it
- Add the fish into the pan - there should be tiny bubbles surrounding them – and allow them to cook undisturbed for 5 minutes until golden brown before flipping and allowing to cook for another 5 minutes until golden brown on the other side
- Serve as a starter or as a main with salad and plain naan bread!
Video
Notes
Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition
Calories: 174kcalCarbohydrates: 4gProtein: 26gFat: 6gSaturated Fat: 1gCholesterol: 63mgSodium: 665mgPotassium: 455mgFibre: 2gSugar: 0.4gVitamin A: 298IUVitamin C: 3mgVitamin D: 4µgCalcium: 32mgIron: 1mg
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