Chickpea Salad
Chickpea Salad is a vibrant, nutritious dish that's incredibly easy to make. Its simplicity and freshness make it a great choice for any meal, appealing to both beginners and seasoned cooks alike.
Ingredients
- 400 g Chickpeas Drained and rinsed
- 1 Cucumber Diced
- 200 g Cherry tomatoes Halved
- 1 Red Onion Finely chopped
- 1 Bell Pepper Diced
- 2 tbsp Olive Oil
- 1 tbsp Lemon Juice
- 1 tsp Oregano Dried
- Salt To taste
- Black Pepper To taste
Instructions
- In a large mixing bowl, combine the chickpeas, cucumber, cherry tomatoes, red onion, and green bell pepper
- In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and black pepper.
- Pour the dressing over the salad ingredients and toss everything together until well coated.
- Serve the chickpea salad immediately, or refrigerate for a while to let the flavours meld.
Notes
This Chickpea Salad is a refreshing and healthy dish that's perfect for a quick lunch or as a side dish for dinner.
You can customise it by adding other ingredients like olives, fresh herbs, or avocado if desired.
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition
Calories: 265kcalCarbohydrates: 36gProtein: 10gFat: 10gSaturated Fat: 1gSodium: 17mgPotassium: 615mgFibre: 10gSugar: 10gVitamin A: 1266IUVitamin C: 57mgCalcium: 82mgIron: 4mg
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