Mushroom Pulao
by Nabeela Kauser
A fragrant and comforting mushroom pilau made with aromatic basmati rice, earthy mushrooms, and gentle spices. Perfect for a quick weekday meal or a flavour-packed side for any curry spread.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Indian, Pakistani
Servings 4
Calories 378 kcal
Cook Mode Prevent your screen from going dark
Drain the soaked rice and set aside.
In a heavy saucepan or deep pan, warm the butter and oil over medium heat.
Add cumin seeds and fennel seeds; when they sizzle, add cardamom, cloves, cinnamon and bay leaf. Stir for 20 seconds.
Add sliced onion and cook until soft and translucent (not browned).
Add green chillies, ginger and garlic; sauté until aromatic (about 30 seconds).
Add sliced mushrooms and toss gently; cook until they release moisture and shrink slightly (about 4 minutes).
Stir in coriander and mint leaves, reserving a little for garnish.
Gently fold in the rice, coating it with the mushroom-spice mixture.
Pour in coconut cream and water (or stock), add salt, and bring to a simmer.
Cover with a tight lid, reduce heat to very low and cook undisturbed for 15 minutes or until liquid is absorbed.
Remove from heat and let rest (covered) for 5 minutes.
Fluff gently with a fork, garnish with reserved coriander and mint, and serve hot.
Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Calories: 378 kcal Carbohydrates: 32 g Protein: 6 g Fat: 27 g Saturated Fat: 16 g Trans Fat: 0.3 g Cholesterol: 16 mg Sodium: 137 mg Potassium: 483 mg Fibre: 4 g Sugar: 3 g Vitamin A: 319 IU Vitamin C: 9 mg Vitamin D: 0.1 µg Calcium: 53 mg Iron: 2 mg
Keyword Comfort Food, Curry, Mushroom, One Pot Meal, Ramadan, Rice, Vegetable