Palak Gosht
by Nabeela Kauser
This palak gosht recipe is a restaurant-worthy curry made with lamb chunks and finely chopped spinach and cooked in an onion and tomato masala.
Prep Time 20 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 20 minutes mins
Course Dinner, Main Course
Cuisine Indian, Pakistani
Servings 4
Calories 536 kcal
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Add the oil in pan and heat up until hot then add the onions and cook on medium heat for 4-5 minutes until softened
Add the cumin seeds, finely chopped garlic cloves, and green chilies then cook for 2-3 minutes
Add the chopped tomatoes and cook for 3-4 minutes until softened
Add the lamb or mutton and give everything a stir before covering and cook for 15 minutes, ensuring that you stir every few minutes
Add the salt, chilli powder, turmeric powder, and coriander powder then cook the spices for 4-5 minutes
As the spices are cooking finely chop the spinach then add into the pan and cover and cook for 5 minutes until the water is released
Remove the lid and mix before covering and cook for 20 minutes
Add the dried fenugreek and mix
Serve with chapatti and enjoy!
Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Calories: 536kcalCarbohydrates: 16gProtein: 26gFat: 42gSaturated Fat: 14gTrans Fat: 0.05gCholesterol: 91mgSodium: 844mgPotassium: 1251mgFibre: 6gSugar: 5gVitamin A: 12390IUVitamin C: 52mgVitamin D: 0.1µgCalcium: 179mgIron: 6mg
Keyword Cooking, Food, Gosht, Indian, Lamb, Meat, Palak, Recipe, Spinach