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Masala Beans

Masala Beans

by Nabeela Kauser
Spice up your meal with this flavorful dish bursting with aromatic spices and rich flavors. This recipe showcases a symphony of earthy tones, creating a hearty and satisfying experience. Give your taste buds a treat with this delicious blend of seasonings and beans.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Sides
Cuisine Indian, Pakistani
Servings 4
Calories 155 kcal

Ingredients

  • 400 g Baked Beans
  • 1 tbsp Oil
  • 1 tsp Cumin Seeds jeera
  • 1 Onion
  • 1/2 tsp Garam Masala
  • 1/2 tsp Turmeric Powder
  • 1 Green Chilli
  • Coriander

Instructions

  • Place a skillet or pan over medium heat and add the oil. Let it heat up for a minute.
  • Once the oil is hot, add cumin seeds to it. Let them splutter and release their aroma, which should take about 30 seconds to a minute.
  • Add the finely chopped onions to the pan. Sauté them until they turn translucent and start to brown slightly. This should take around 3-4 minutes.
  • Once the onions are cooked, add garam masala, turmeric powder and green chillies to the pan. Mix well with the onions and cook for another 3-4 minutes to allow the spices to release their flavours.
  • Now, add the baked beans to the pan. Stir well to combine the beans with the onion and spice mixture and bring to a gentle simmer
  • Once the beans are heated through and flavoured with the spices, add the freshly chopped coriander leaves and cook for another minute to allow the beans to absorb the flavours.
  • Masala beans are best served hot. You can serve them as a side dish with rice, roti, or bread of your choice. Enjoy your flavourful masala beans!

Video

Notes

You can adjust the spice levels according to your preference by increasing or decreasing the amount of green chilli or garam masala used.
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 155kcalCarbohydrates: 24gProtein: 6gFat: 5gSaturated Fat: 1gTrans Fat: 0.01gCholesterol: 7mgSodium: 454mgPotassium: 364mgFibre: 6gSugar: 2gVitamin A: 7IUVitamin C: 5mgCalcium: 64mgIron: 2mg
Keyword Baked Beans, Breakfast, Cooking, Desi Breakfast, Food, Masala, Masala Beans, Recipe, Vegan, Vegetarian
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