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Simple Chickpea Salad

Simple Chickpea Salad

by Nabeela Kauser
Dive into the simplicity and flavour of the Simple Chickpea Salad, a dish that brings together nutritious chickpeas with fresh parsley, zesty lemon, and aromatic red onion, all dressed in rich extra virgin olive oil.
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Mediterranean
Servings 4
Calories 268 kcal

Ingredients

  • 400 g Chickpeas Canned
  • Parsley Chopped
  • 3 tbsp Olive Oil
  • Salt Pinch
  • Black Pepper Pinch
  • 1 tsp Lemon Juice
  • 1 Red Onion Finely diced

Instructions

  • In a large bowl, combine the chickpeas and chopped parsley.
  • Drizzle the extra virgin olive oil over the chickpeas.
  • Season with a pinch of salt and a pinch of black pepper.
  • Squeeze the juice of one lemon over the mixture.
  • Add the finely diced red onion.
  • Gently toss all the ingredients together until well combined.
  • Serve immediately or refrigerate until ready to serve.

Notes

Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 268kcalCarbohydrates: 30gProtein: 9gFat: 13gSaturated Fat: 2gSodium: 8mgPotassium: 333mgFibre: 8gSugar: 6gVitamin A: 28IUVitamin C: 4mgCalcium: 56mgIron: 3mg
Keyword Chickpeas, Food, Healthy, Lentils, Recipe, Vegetables, Vegetarian
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