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–+ servings
Fish Curry

Fish Curry

by Nabeela Kauser
Engulf your senses in the rich flavours of fish curry, a culinary masterpiece steeped in history. Prepare for a delightful journey, walking you through the symphony of ingredients and techniques that lend this recipe its irresistible charm.
5 from 15 votes
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Indian, Pakistani
Servings 4
Calories 536 kcal

Ingredients

  • 500 g Cod Fish
  • 50 ml Oil
  • 1 tsp Garlic Paste
  • 3 Onions
  • 3 Tomatoes
  • 1 tsp Chilli powder
  • 2 tsp Turmeric Powder
  • 1 tsp Salt
  • 2 Bullet Chillies
  • 1 handful Fresh Coriander
  • 300 ml Water

Instructions

  • In a pan heat up the oil and add the garlic paste and sauté for 1 minute until fragrant
  • Add the chopped onions and cook for 3-4 minutes until golden brown and soft
  • Add the chopped tomatoes and cook for 3-4 minutes until the tomatoes become soft
  • Add chilli powder, turmeric powder and salt then cook the spices for 4-5 minutes, adding the water to ensure the spices do not burn
  • As the spices cook cut the cod fish into chunks and gently mix then cook for 5 minutes until the fish is cooked
  • Add the finely chopped coriander and bullet chillies and cook until the oil has separated – the oil has separated when there are small bubbles appearing and the oil has formed a thin layer on top
  • Serve immediately and enjoy with fresh naan bread!

Video

Notes

Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 536kcalCarbohydrates: 15gProtein: 81gFat: 15gSaturated Fat: 2gTrans Fat: 0.05gCholesterol: 190mgSodium: 9392mgPotassium: 2314mgFibre: 4gSugar: 7gVitamin A: 1381IUVitamin C: 72mgVitamin D: 5µgCalcium: 243mgIron: 4mg
Keyword Cooking, Curry, Dinner, Fish, Food, Recipe, Spicy
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