Green Beans and Potato Curry
Green beans and potatoes curry potatoes is a delicious Indian curry cooked with soft potatoes and crispy green beans lathered in a spicy masala. Best served with hot chapattis or for a gluten-free meal pair it with steamed rice.
Ingredients
- 50 ml Oil
- 400 g Green Beans
- 400 g Potatoes
- 4 Garlic Cloves
- 1 Onions
- 2 Tomatoes
- 1 tsp Cumin Seeds Jeera
- 1 tsp Salt
- 1 tsp Chilli Powder
- 1 tsp Garam Masala
- 1 tsp Cumin Powder
- 1 tsp Turmeric Powder Haldi
- 100 ml Water
Instructions
- Heat up the oil in a pan on medium heat until hot
- Add the whole cumin seeds then sauté for 1-2 minutes until fragrant
- Add the finely chopped garlic cloves then sauté for another minute until fragrant
- Add the finely diced onions and cook for 4-5 minutes on medium heat until softened
- As the onions are cooking finely dice the tomatoes then add into the pan before cooking for 3-4 minutes
- Add the potatoes and green beans into the pan and stir fry for 5 minutes until crispy
- Add the salt, chilli powder, turmeric powder, and cumin powder then cook the spices for 3-4 minutes
- Add the water then give it a mix before covering and cook for 8-10 minutes
- Add the garam masala and serve warm with a side of homemade chapatti and enjoy!
Video
Notes
Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition
Calories: 249kcalCarbohydrates: 32gProtein: 5gFat: 13gSaturated Fat: 1gTrans Fat: 0.05gSodium: 609mgPotassium: 870mgFibre: 7gSugar: 7gVitamin A: 1366IUVitamin C: 44mgCalcium: 80mgIron: 3mg
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