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Mutton Shinwari

Mutton Shinwari

by Nabeela Kauser
This mutton shinwari recipe is an authentic recipe straight from the Shinwari tribes. Succulent, tender pieces of lamb flavoured with black pepper and yoghurt. A twist on traditional curry recipes.
5 from 6 votes
Prep Time 10 minutes
Cook Time 1 hour 25 minutes
Total Time 1 hour 35 minutes
Course Dinner, Main Course
Cuisine Pakistani
Servings 4
Calories 960 kcal

Ingredients

  • 1 kg Mutton Or lamb
  • 100 ml Olive Oil
  • 2 tsp Salt
  • 500 ml Water
  • 2 Green Chillies
  • 4 Tomatoes cut in half
  • 1 tsp Ginger Paste
  • 1 tbsp Garlic Paste
  • 100 g Yoghurt
  • 1 tbsp Black Pepper
  • Ginger Julienne
  • Coriander

Instructions

  • In a large pan add the olive oil and heat up on medium heat until hot
  • Add the mutton and salt then cook for 5 minutes on high heat until the mutton changes colour
  • Add the water then cover with a lid and cook on medium heat for 45-60 minutes until the mutton is 80% cooked and the majority of the water has dried up
  • Add the ginger paste and garlic paste then cook for another 2-3 minutes
  • Halve the tomatoes and add face down into the pan then cover with a lid and cook for 6-8 minutes
  • Use tongs to remove the skin of the tomatoes then cook for 10 minutes until the oil separates – the oil has separated when there is a thin layer of oil on top
  • Add the green chillies and black pepper then cook for 5 minutes
  • Add the yoghurt and mix immediately to prevent curdling then cook for 10 minutes
  • Add the julienned ginger and chopped coriander
  • Serve with homemade naan and enjoy!

Video

Notes

Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 960kcalCarbohydrates: 10gProtein: 44gFat: 82gSaturated Fat: 29gCholesterol: 186mgSodium: 1411mgPotassium: 921mgFibre: 3gSugar: 5gVitamin A: 1058IUVitamin C: 21mgVitamin D: 0.3µgCalcium: 101mgIron: 5mg
Keyword Cooking, Curry, Food, Lamb, Mutton, Recipe, Shinwari
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