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Murgh Chole

Murgh Chole

by Nabeela Kauser
Murgh Chole, a delightful blend of chicken and chickpeas, offers an exquisite taste experience. This dish's rich flavours and textures make it a must-try for anyone seeking a culinary adventure. Perfect for any meal, it promises satisfaction and a memorable taste journey.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Indian, Pakistani
Servings 4
Calories 264 kcal

Ingredients

  • 300 g Chicken diced
  • 200 g Chickpeas cooked and drained
  • 2 Onions finely chopped
  • 2 Tomatoes chopped
  • 2 cloves Garlic minced
  • 1- inch Ginger grated
  • 1 tsp Cumin Seeds
  • 1 tsp Coriander Powder
  • 1 tsp Salt
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Chilli Powder adjust to taste
  • 1/2 tsp Garam Masala
  • 2 tbsp Oil
  • Coriander for garnish

Instructions

  • Heat the vegetable oil in a pan over medium heat. Add the cumin seeds and let them splutter.
  • Add the chopped onions and sauté until they turn golden brown.
  • Add the minced garlic and grated ginger. Sauté for another couple of minutes until the raw smell disappears.
  • Stir in the chopped tomatoes and cook until they become soft and the oil starts to separate from the masala.
  • Add the coriander powder, turmeric powder, red chili powder, and salt. Mix well and cook for a few minutes until the spices are well incorporated.
  • Add the diced chicken pieces and cook until they turn white on all sides.
  • Pour in a 200ml water, cover the pan, and let the chicken cook until it's tender and fully cooked.
  • Once the chicken is cooked, add the cooked chickpeas and garam masala. Mix everything together and let it simmer for a few more minutes.
  • Garnish with fresh coriander leaves.
  • Serve your delicious Murgh Chole with rice or naan bread. Enjoy!

Notes

This Murgh Chole recipe is a delightful combination of chicken and chickpeas, simmered in aromatic spices.
Adjust the spice level to your liking, and you can enjoy a hearty and flavourful meal.
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 264kcalCarbohydrates: 23gProtein: 13gFat: 14gSaturated Fat: 2gTrans Fat: 0.1gCholesterol: 27mgSodium: 621mgPotassium: 479mgFibre: 6gSugar: 6gVitamin A: 658IUVitamin C: 14mgVitamin D: 0.1µgCalcium: 60mgIron: 3mg
Keyword Chana, Chicken, Chickpeas, Chole, Cooking, Curry, Food, Recipe
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