Palak Gosht
This palak gosht recipe is a restaurant-worthy curry made with lamb chunks and finely chopped spinach and cooked in an onion and tomato masala.
Ingredients
- 500 g Lamb Gosht
- 500 g Spinach Palak
- 50 ml Oil
- 2 Onions
- 2 Tomatoes
- 2 Green Chillies
- 4 Garlic Cloves Finely chopped
- 1 tsp Cumin Seeds Jeera
- 1 tsp Salt
- 1 tsp Chilli Powder
- 1 tsp Coriander Powder
- 1 tsp Turmeric Powder Haldi
- 1 tsp Dried Fenugreek Leaves Methi
Instructions
- Add the oil in pan and heat up until hot then add the onions and cook on medium heat for 4-5 minutes until softened
- Add the cumin seeds, finely chopped garlic cloves, and green chilies then cook for 2-3 minutes
- Add the chopped tomatoes and cook for 3-4 minutes until softened
- Add the lamb or mutton and give everything a stir before covering and cook for 15 minutes, ensuring that you stir every few minutes
- Add the salt, chilli powder, turmeric powder, and coriander powder then cook the spices for 4-5 minutes
- As the spices are cooking finely chop the spinach then add into the pan and cover and cook for 5 minutes until the water is released
- Remove the lid and mix before covering and cook for 20 minutes
- Add the dried fenugreek and mix
- Serve with chapatti and enjoy!
Video
Notes
Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition
Calories: 536kcalCarbohydrates: 16gProtein: 26gFat: 42gSaturated Fat: 14gTrans Fat: 0.05gCholesterol: 91mgSodium: 844mgPotassium: 1251mgFibre: 6gSugar: 5gVitamin A: 12390IUVitamin C: 52mgVitamin D: 0.1µgCalcium: 179mgIron: 6mg
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