Mint Raita
by Nabeela Kauser
Unearth the vibrant flavours of an Indian classic - mint raita. This refreshing yogurt-based side dish teems with fresh vegetables and mint sauce, promising a tangy bite with every spoonful.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Side Dish
Cuisine Indian, Pakistani
Servings 8
Calories 52 kcal
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Dice up the onion, tomatoes and cucumber into small cubes then grate the carrot into small thin pieces
In a bowl add some plain yoghurt along with the diced vegetables then mix to ensure everything is incorporated evenly
Add the cumin seeds, salt and mint sauce then stir to ensure it is mixed evenly
Refrigerate or serve immediately as an accompaniment to samosas or lamb chapli kebabs!
Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Calories: 52 kcal Carbohydrates: 7 g Protein: 2 g Fat: 2 g Saturated Fat: 1 g Cholesterol: 7 mg Sodium: 177 mg Potassium: 225 mg Fibre: 1 g Sugar: 5 g Vitamin A: 1596 IU Vitamin C: 7 mg Vitamin D: 0.1 µg Calcium: 74 mg Iron: 0.4 mg
Keyword Cucumber, Dips, Ramadan, Recipe, Sauces, Yoghurt