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Aloo Gobi

Aloo Gobi

by Nabeela Kauser
Tender, spiced potato chunks and cauliflower florets lathered in an onion and tomato masala. This popular vegetarian curry is the perfect side for any Indian buffet.
5 from 34 votes
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Dinner, Main Course
Cuisine Indian, Pakistani
Servings 6
Calories 246 kcal

Ingredients

  • 300 g Cauliflower
  • 3 Potatoes
  • 100 ml Olive Oil
  • 2 Onion
  • 2 Tomatoes
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1 tsp Garam Masala
  • 2 tsp Turmeric Powder
  • 1 tbsp Cumin Seeds
  • 50 ml Water

Instructions

  • Heat the oil in large pan on medium heat until hot
  • Add the cumin seeds and sauté for 1 minute until fragrant
  • Finely dice the onions and add the pan and cook for 3-4 minutes until golden brown and softened
  • Add the chopped tomatoes and cook for a further 5 minutes until tomatoes are soft
  • Add the chilli powder, garam masala, salt and turmeric powder then cook the spices for 3-4 minutes, adding the water to ensure that the spices do not burn
  • As the spices cook chop the cauliflower into small florets then add the cauliflower pieces and cook for 5-10 minutes
  • As the cauliflower cooks chop the potatoes into bite-sized chunks similar to the size of the cauliflower florets then add into the pan and cook for 15-20 minutes until cauliflower and potatoes are soft and cooked through
  • Serve immediately and enjoy with garlic or plain naan bread!

Video

Notes

Nutritional facts:
The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 246kcalCarbohydrates: 24gProtein: 4gFat: 16gSaturated Fat: 2gSodium: 419mgPotassium: 736mgFibre: 4gSugar: 3gVitamin A: 455IUVitamin C: 51mgCalcium: 40mgIron: 2mg
Keyword Aloo, Cauliflower, Cooking, Curry, Dinner, Food, Gobi, Recipe, Vegan, Vegetarian
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