Chicken & Okra Curry
by Nabeela Kauser
Join me on a culinary adventure to the East with a spicy, succulent, and delectable chicken and okra curry. Unearth the aromatic symphony of flavours, bridging cultures, and satisfying those hungry stomachs.
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Dinner, Main Course
Cuisine Indian
Servings 6
Calories 278 kcal
Cook Mode Prevent your screen from going dark
Add the oil and heat it up
Once the oil is hot, add the chopped garlic and sauté for 1-2 minutes
Add the onions and cook for 4-5 minutes until they are lightly browned
Add the tomatoes and cook for 3-4 minutes on medium heat
Add the spices and cook for 4-5 minutes
Once the oil has separated then add the chicken and cook for 10-12 mins
Add the okra and then cover and cook for 15-20 mins on low heat
Make sure to mix every few minutes, so it doesn’t stick to the pan
Enjoy this chicken okra curry with homemade naan or rice!
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Calories: 278 kcal Carbohydrates: 20 g Protein: 15 g Fat: 17 g Saturated Fat: 3 g Trans Fat: 0.1 g Cholesterol: 42 mg Sodium: 449 mg Potassium: 833 mg Fibre: 7 g Sugar: 6 g Vitamin A: 1884 IU Vitamin C: 51 mg Vitamin D: 0.1 µg Calcium: 166 mg Iron: 2 mg
Keyword Bhindi, Chicken, Cooking, Curry, Food, Okra, Recipe