Turnip Curry (Shalgam Recipe)
by Nabeela Kauser
This is a must-try turnip curry recipe if you've never had one before! Turnip curry is a flavour-packed dish made with fresh turnip cubes and aromatic herbs and spices that is sure to please your guests.
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Course Dinner, Main Course
Cuisine Indian
Servings 4
Calories 206 kcal
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Add the oil and heat it up on medium heat
Once the oil is hot, add the chopped onions and cook for 4-5 minutes until they are softened
Add the ginger and garlic paste and cook for 1-2 minutes
Then add the tomatoes and cook for 3-4 minutes on medium heat
When the tomatoes are softened, you can add the salt, green chillies, chilli powder, turmeric, and cumin powder
Cook for 2-3 minutes and then add 3 tbsp water
Make sure to cook until the oil separates, this can take a few minutes
Once the oil has separated, add the peeled and chopped turnips (shalgam)
Make sure to mix the turnips properly with the spices
Cover and cook on low medium heat for approximately 30 minutes
Make sure to stir occasionally so the curry doesn't stick to the pan
Once the curry is done, mash the turnips until you have reached your desired consistency
Add the coriander and mix into the curry
Your delicious turnip curry is ready, serve with homemade naan or chapatti!
Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Calories: 206 kcal Carbohydrates: 23 g Protein: 3 g Fat: 12 g Saturated Fat: 1 g Trans Fat: 0.05 g Sodium: 801 mg Potassium: 696 mg Fibre: 6 g Sugar: 13 g Vitamin A: 729 IU Vitamin C: 65 mg Calcium: 94 mg Iron: 1 mg
Keyword Cooking, Curry, Food, Recipe, Shalgam, Turnip, Vegan, Vegetarian